Business Details
8 Years
experience
Your Premier Fitness & Wellness Destination in Lowell, MA
At SLS Fitness, we are redefining what it means to be a fitness community. Founded in 2018, our Lowell, Massachusetts-based facility combines expert-led training, innovative wellness programs, and a supportive environment to help members of all ages achieve their goals. Our team of certified professionals brings decades of combined experience in personal training, group fitness, and recovery therapies, ensuring personalized care for every client. We specialize in services like Reformer Pilates, Rock Steady Boxing, and our Recovery Department's advanced treatments, all designed to enhance mobility and well-being. With flexible options including in-person and virtual classes, we prioritize accessibility without compromising quality. Our commitment to excellence is reflected in our state-of-the-art facility, which has earned recognition for its welcoming atmosphere and cutting-edge amenities.We partner with licensed professionals like Holly Gosselin to deliver specialized programs that address individual needs through evidence-based techniques. Customer testimonials consistently highlight our staff's warmth and expertise, as well as the non-judgmental environment that fosters long-term success. From our 4-Week Jumpstart Program to senior fitness initiatives, we tailor solutions to meet diverse lifestyles. Transparency in communication and operations remains central to our approach, ensuring members feel confident in their investment. Our decade-long relationships with clients underscore our dedication to building lasting health journeys. By integrating nutrition guidance, physical therapy, and community-driven support, we empower individuals to transform not just their bodies, but their overall quality of life.
Services
Personal Training
Group Classes
Senior Fitness 65+
Rock Steady Boxing
Pilates Reformers
Youth Fitness
Recovery Department
Nutrition Programs
Boxing Classes
HIIT Training
Details
- Year established: 2018
Highlights and features
- Our trainers are hand-picked for warmth, expertise, and depth of skill.
- We offer a welcoming and energetic atmosphere with no judgment.
- We provide both in-person and virtual class options.
- Our Recovery Department includes Massage Therapy, Normatec Boots, and more.
- Partnered with Holly Gosselin for a Bodywork program led by a licensed PT.
What people say
Welcoming vibe
Positive vibes
Best choice
No judgment
Award-winning space
Services
Personal Training
Customized one-on-one training sessions tailored to individual goals, available in solo, duo, or small group formats. Our certified trainers use evidence-based methods to maximize results while ensuring safety and proper form. Clients benefit from personalized workout plans and continuous progress tracking in a supportive environment.
Group Classes
Diverse group classes including HIIT, Spin, Yoga, and Boxing designed for all fitness levels. Each session combines expert instruction with community motivation to create engaging, results-driven workouts. Classes are available both in-person and virtually to accommodate busy schedules.
Recovery Department
Advanced recovery treatments featuring Massage Therapy, Normatec Boots, and Infrared Saunas to enhance mobility and reduce muscle soreness. Our licensed professionals provide targeted therapies like Assisted Stretching and Red Light Therapy to support athletic performance and daily wellness.
Nutrition Programs
Comprehensive nutrition guidance to complement fitness goals, focusing on balanced meal planning and healthy lifestyle choices. Programs integrate with physical training regimens to optimize overall health outcomes through science-backed dietary strategies.
Rock Steady Boxing
Specialized boxing-based therapy for Parkinson's patients that improves strength, balance, and coordination through non-contact drills. The program combines physical exercise with cognitive challenges to address specific needs of individuals managing Parkinson's disease.
People
Sherri Sarrouf
Founder & Owner
Visionary leader who established SLS Fitness to create a community-focused wellness space combining expertise with personal care for all members.
Holly Gosselin
Physical Therapist
Licensed DPT developing specialized Bodywork programs addressing soft tissue and joint mobility through hands-on, anatomy-based techniques tailored to individual needs.
Nick Carter
General Manager
Experienced operations leader ensuring seamless facility management while maintaining the gym's welcoming atmosphere and high service standards for members.
Billy Faranda
Operations Director
Strategic director overseeing daily operations and program implementation to maintain SLS Fitness's reputation as a premier wellness destination in Lowell.
Katie McCauley
Manager
Dedicated manager coordinating team efforts and member services to ensure consistent delivery of SLS Fitness's mission-driven approach to community wellness.
Questions
What fitness services does SLS Fitness offer?
We provide personal training, group classes, recovery therapies, nutrition programs, and specialized offerings like Rock Steady Boxing and Reformer Pilates.
Are virtual workout options available?
Yes, we offer both in-person and virtual classes and personal training sessions to accommodate all schedules and preferences.
What is the 4-Week Jumpstart Program?
This introductory program lets new members explore all our services with a structured plan to establish fitness routines and goals.
Do you offer family-friendly fitness options?
Yes, we provide youth programming and senior fitness classes to support wellness across all age groups and abilities.
