At SLS we believe in changing the way you feel, play and move. With programming for the entire family, there is something for everyone. We teach fitness to all ages and levels and provide coaching for strength training, yoga, stretch & mobility, boxing, kids boxing & strength training, 65+ programming, fitness for Parkinson's and much more! The variety
Our commitment to your fitness starts the second you walk in our doors. We have proudly represented Lowell and the surrounding area since 2012. Since that time, we have worked with countless athletes of all shapes, sizes, ages and fitness levels. No matter your fitness level our expert coaches can tailor each workout to fit your needs. In addition to