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Business Details
9 Years
experience
Brazilian Jiu-Jitsu Training in Lakeland FL
At Warrior Combat & Fitness Academy, we believe Brazilian Jiu-Jitsu transcends physical trainingit cultivates discipline, resilience, and lifelong connections. Founded in 2017, our academy is led by seasoned instructors with decades of combined experience in martial arts, strength training, and youth mentorship. Our mission is to provide a safe, inclusive environment where individuals of all ages and skill levels develop self-defense skills, physical fitness, and mental fortitude. Our team includes nationally recognized coaches who emphasize core values like respect, humility, and perseverance, both on and off the mat.

Through structured classes, tournaments, and community events, we empower students to achieve personal growth and academic success, with many alumni excelling as valedictorians, athletes, and scholarship recipients. With a focus on practical techniques and character development, we pride ourselves on fostering a family-oriented atmosphere where every student thrives.
Services
Brazilian Jiu-Jitsu Classes Youth Martial Arts Strength Training After School Program Tournament Preparation
Details
  • Year established: 2017
Highlights and features
  • We offer 15+ years of Brazilian Jiu-Jitsu expertise from second-degree black belt instructors.
  • Our nationally recognized coaches prioritize character development alongside martial arts training.
  • We provide age-specific programs for children and adults in a family-friendly environment.
  • Our alumni include valedictorians, collegiate athletes, and West Point cadets.
  • We combine martial arts with strength conditioning for holistic physical development.
What people say
Amazing coaching Safe family environment Best school Great weight training Devoted instructors
Services
Brazilian Jiu-Jitsu Classes
Our Brazilian Jiu-Jitsu classes teach practical self-defense techniques while improving physical fitness and mental resilience. Instructors with black belts and decades of experience guide students through fundamental and advanced grappling skills. The program emphasizes discipline, respect, and perseverance, creating a supportive environment for personal growth.
Youth Martial Arts
Designed for children aged 4-14, our youth martial arts program builds confidence, focus, and character. Certified instructors use age-appropriate techniques to teach self-defense, physical coordination, and core values. Classes incorporate character development lessons that translate to academic and personal success for young students.
After School Program
Our after-school program combines martial arts training with homework assistance and character-building activities. Students receive structured guidance in Brazilian Jiu-Jitsu fundamentals, physical fitness, and social skills development. The program serves families in South Lakeland with convenient pickup from local schools and extended care until 6:30 PM.
Tournament Preparation
Advanced students can join our tournament preparation program to refine competitive skills in Brazilian Jiu-Jitsu. Coaches with competition experience provide specialized training in match strategy, physical conditioning, and mental focus. The program supports athletes at all competition levels, from local events to national championships.
Strength Conditioning
Our strength and conditioning program complements martial arts training with personalized fitness regimens. Developed over 24 years of expertise, the program enhances physical performance for martial artists and general fitness enthusiasts. Sessions focus on functional strength, endurance, and injury prevention techniques for all skill levels.
People
Roger Alex
Owner/Head Instructor
Second-degree Brazilian Jiu-Jitsu black belt with 15 years of instruction experience. Holds additional black belts in American Jiu-Jitsu and Luta Livre. Recognized as A++ Teacher in Tampa Bay and National Top Coach by Positive Coaching Alliance.
Melissa Hampton
Owner/Instructor
First-degree Brazilian Jiu-Jitsu black belt with 12 years of martial arts experience. Specializes in youth instruction, focusing on confidence-building and character development through martial arts training for children.
Jenna Loza
Instructor
Black belt in Brazilian Jiu-Jitsu with 9 years of training under Roger Alex. Combines martial arts instruction with real estate expertise, emphasizing perseverance and strategic thinking in both fields.
Andre Lawrence
Wrestling Coach
Undefeated high school state champion wrestler with college experience. Brown belt in Brazilian Jiu-Jitsu who brings technical expertise and family wrestling legacy to youth coaching programs.
Questions
What martial arts do you teach?
We specialize in Brazilian Jiu-Jitsu with programs for all ages, focusing on self-defense techniques, physical fitness, and character development.
Do you offer classes for children?
Yes, we provide age-specific Brazilian Jiu-Jitsu classes for children aged 4-14 with certified instructors emphasizing safety and skill development.
What is your after-school program?
Our after-school program combines martial arts training, homework help, and character-building activities with pickup service from local South Lakeland schools.
Are there competition opportunities?
We offer tournament preparation programs for students interested in competitive Brazilian Jiu-Jitsu at local, national, and international levels.
What are your class hours?
Kids classes run Monday, Wednesday, Friday 5:00-6:30 PM. Adult classes held Monday and Friday 7:00-8:30 PM with Wednesday no-gi sessions.
Do you provide strength training?
Yes, our strength conditioning program complements martial arts training with personalized fitness regimens developed over 24 years of expertise.