Business Details
36 Years
experience
Your Premier Personal Training Gym in New York City
Hanson Fitness has been dedicated to transforming lives through personalized fitness solutions since 1990. With two state-of-the-art facilities in SoHo and Union Square, New York, we specialize in one-on-one personal training tailored to individuals of all ages, including adults, seniors, and children. Our team of certified trainers brings decades of combined experience, offering expertise in weight loss, rehabilitation, strength conditioning, and lifestyle changes. We pride ourselves on creating a private, welcoming environment where clients receive undivided attention and science-backed programs.Recognized as the Best Personal Training Gym in New York, we combine cutting-edge equipment with a family-oriented approach to help clients achieve both short- and long-term goals. Our commitment to excellence is reflected in our flexible scheduling, specialized programs for independent trainers, and a track record of success stories, including testimonials from clients who credit us with life-changing results. From college students to seniors, our trainers adapt to diverse needs while maintaining the highest standards of professionalism and care.
Services
Personal Training
Weight Loss Programs
Rehabilitation
Virtual Training
Independent Trainer Access
Details
- Year established: 1990
Highlights and features
- We offer over 30 years of experience in personalized fitness training.
- Our trainers hold certifications and specialize in rehabilitation and strength conditioning.
- We provide private, crowd-free environments in prime NYC locations.
- Our programs cater to all ages, from kids to seniors, with proven results.
- Flexible scheduling and tailored workout plans meet individual client needs.
What people say
Private and welcoming atmosphere
Professional and knowledgeable trainers
Life-changing results
Flexible scheduling
Expert rehabilitation support
Services
Personal Training
Hanson Fitness provides customized personal training programs designed to meet individual fitness goals. Our certified trainers create tailored workout plans focusing on strength, endurance, flexibility, and overall wellness. Clients benefit from dedicated attention in a private setting, ensuring optimal progress and motivation.
Weight Loss Programs
Our weight loss programs combine personalized exercise regimens with nutritional guidance to achieve sustainable results. Trainers assess each client's unique needs, incorporating cardio, strength training, and lifestyle adjustments to promote healthy, long-term weight management in a supportive environment.
Rehabilitation
Specialized rehabilitation services help clients recover from injuries, surgeries, or chronic pain. Our trainers collaborate with medical professionals to design safe, effective exercise plans that restore mobility, strength, and confidence while preventing re-injury through proper technique and progression.
Virtual Training
Virtual training offers flexible, remote access to Hanson Fitness expertise via video sessions. Clients receive personalized workout plans, real-time feedback, and progress tracking from the comfort of home, maintaining accountability and consistency in their fitness journey.
Independent Trainer Access
Independent trainers gain access to premium gym facilities in SoHo and Union Square for client sessions. With flexible pricing, no contracts, and state-of-the-art equipment, this service supports trainers in delivering high-quality workouts in a private, professional environment.
People
Harry Hanson
Owner
Harry Hanson founded Hanson Fitness after a career as a professional weightlifter and celebrity trainer. With 15 powerlifting titles and decades of experience, he leads a team dedicated to personalized fitness solutions, treating clients like family while maintaining industry-leading standards.
Questions
What services does Hanson Fitness offer?
We provide personal training, weight loss programs, rehabilitation, virtual training, and gym access for independent trainers in NYC.
Are the trainers certified?
Yes, all our trainers are certified and specialize in various fitness disciplines, including rehabilitation and strength conditioning.
Do you offer services for seniors?
Yes, we design age-specific programs to improve mobility, strength, and overall wellness for clients over 65.
Can I book last-minute sessions?
Yes, our flexible scheduling allows last-minute bookings based on trainer availability.
What are the gym locations?
We have two locations: 42 Wooster Street in SoHo and 795 Broadway in Union Square, New York.
Do you have promotions for new members?
Yes, check our Promotions page for current specials and first-time member offers.
