Business Details
19 Years
experience
Online Fitness Classes for All Levels in Hillsboro
Founded in 2007, Work It Fitness Center has been dedicated to transforming lives through personalized fitness solutions. With over 15 years of industry experience, owner Jennifer Blumhagen established this platform to provide accessible, high-quality workouts tailored to diverse fitness levels. Our online classes, launched during the pandemic, continue to deliver effective training in a supportive environment. We prioritize safe movements and incremental progress, helping clients achieve measurable health improvements. Jennifer's expertise, combined with Troy Blumhagen's operational support, ensures a client-centric approach that emphasizes sustainability and enjoyment. Our services range from high-intensity total body conditioning to gentle chair yoga, accommodating individuals with varying mobility needs.The 55-minute personal training sessions offer customized programs using specialized equipment. Committed to community impact, we've helped numerous clients reduce medication dependence and improve quality of life through consistent exercise. Our virtual platform eliminates geographical barriers, allowing participants to engage in workouts from home. The referral program and points system reflect our dedication to fostering long-term client relationships. With flexible scheduling and free consultations, we strive to make fitness accessible and sustainable for everyone.
Services
Total Body Conditioning
Power Yoga
Chair Yoga
Beginner Classes
Personal Training
AB-Solutely
Strong and Toned
Details
- Year established: 2007
Highlights and features
- We offer 15+ years of fitness industry expertise with personalized training programs
- Our virtual platform provides flexible scheduling for busy lifestyles
- Certified trainers deliver workouts tailored to individual mobility and fitness levels
- We specialize in measurable health improvements through structured exercise programs
- Client-focused approach combines motivational support with proven fitness methodologies
Services
Total Body Conditioning
This 45-minute high-intensity class combines upper and lower body exercises for rapid strength gains and calorie burn. Designed for all fitness levels, it improves muscular endurance while promoting weight loss through structured high-to-low impact movements. Participants develop functional strength while experiencing measurable improvements in cardiovascular capacity.
Power Yoga
A dynamic 45-minute vinyasa-style yoga class that builds core strength and improves flexibility. This intermediate-level practice links breath with movement to enhance body awareness while creating lean muscle mass. The flowing sequences challenge balance and coordination while reducing stress through mindful breathing techniques.
Chair Yoga
Hatha-based yoga practiced seated or using chair support for stability. This 45-minute class improves joint mobility and postural alignment through slow, controlled movements. Ideal for seniors or individuals with mobility limitations, it enhances circulation while teaching proper breathing techniques for stress reduction.
Personal Training
Customized 55-minute sessions using resistance equipment and bodyweight exercises. Jennifer develops individualized programs targeting specific fitness goals while ensuring proper form to prevent injury. The sessions incorporate progressive overload principles to maximize strength gains and improve overall physical performance.
Beginner Classes
Low-impact 30-45 minute sessions focusing on foundational movement patterns. Designed for new exercisers or those returning after injury, these classes build confidence through basic strength and balance exercises. The slower pace emphasizes proper technique while gradually improving cardiovascular endurance and muscular control.
People
Jennifer Blumhagen
Owner / Trainer
Certified fitness trainer with 15+ years experience developing customized workout programs. Specializes in creating accessible fitness solutions that accommodate diverse physical abilities and health conditions.
Troy Blumhagen
Owner / Operations
Supports business operations and client relations while ensuring smooth virtual class delivery. Focuses on technical infrastructure and community engagement initiatives to enhance client experience.
Questions
What online fitness classes do you offer?
We provide Total Body Conditioning, Power Yoga, Chair Yoga, Beginner Classes, and AB-Solutely workouts through virtual platforms.
Are classes suitable for all fitness levels?
Yes, our programming accommodates beginners, experienced exercisers, and individuals with mobility limitations through modified exercise options.
How can I try a class?
Schedule a free online consultation to discuss your needs or join our regularly-scheduled virtual classes through the Vagaro platform.
Do you offer personal training?
Yes, Jennifer provides 55-minute personalized training sessions using resistance equipment and bodyweight exercises tailored to your goals.
What equipment do I need?
Most classes require only a chair, hand weights, and floor space. Specific equipment needs are listed for each program.
How long are your workout sessions?
Class durations range from 30-55 minutes depending on program focus, with options for quick sessions or extended training periods.
