At Cincinnati Fitness & Boxing our vision is to introduce the general public to the health benefits of training like a boxer. We teach basic boxing and strength & conditioning in a format that is not intimidating. This allows everyone to participate at their own comfort and fitness level. If your goal is to get in shape while learning a new skill in
I am proud to introduce Cincinnati Functional Fitness, the first functional training facility of it's kind in Cincinnati. CFF has the most cutting edge training methodologies that fitness can offer. Are you stuck in a rut or have you reached a plateau? Have you become bored with your workout or lost your motivation?
Trust us with your health and fitness
Here at Fitness For Function we advocate better health and wellness through prevention rather than the traditional reactionary medical approach. We believe you Thrive by optimizing the 5 pillars of health. We believe you have the choice to step up and play an active role in your own health and wellness. We want to teach you to live a lifestyle that
The joy of learning pilates with Amy is (almost) instant gratification -- after your first hour, you feel proud and accomplished. She is amazing as an instructor and has the ability to encourage and guide each person individually. Her enthusiasm for pilates and whole body fitness in general is contagious. And whatever your goal - she wants you to succeed
We specialize in personal training, small group training and fitness classes. We are here to provide you with the personal attention, comfortable atmosphere and motivation YOU need to help you achieve your fitness goals! When you walk into our gym we are dedicated to helping you become happier, healthier and stronger. We focus on creating a positive
Sarah's life has been devoted to sports and athletics. With a well-rounded background in the fitness field and a Personal Trainer since 1994, she has extensive experience in different fitness settings: health club, physical therapy, corporate fitness and in-home. As a lifelong athlete, she enjoys running, cycling, paddle boarding, hiking, yoga, tennis
Your Exercise Platform offers members the opportunity to lose unwanted fat and calories in less than 3 hours each week, Our members enjoy Free Personalized Guidance each month. Let one of our Certified Fitness Consultant's provide you with a nutrition and fitness program specifically designed for your body "no fad diets and no generic workouts, no ridiculous
Our large recreational facility allows you to switch up your workouts! We offer a variety of fun CLASSES, EQUIPMENT and SPORTS to keep your fitness journey on the incline. Our abundance of cardio equipment is unparalleled! You will not find a better value anywhere. We have great options for everyone of any skill set including beginner, juniors, and
Build your strength in a TRX class, improve your cardio in a Row class and stretch it all in a Stretch class. Our multi-level classes are led by certified and motivating instructors and are designed to progress and regress the exercises. That's fitness geek speak for it's easy to adjust the exercises to suit any fitness level. We offer over 40 weekly
These small group training classes are based in the Functional Fitness methodology and programming is always kept fresh to keep you progressing and crushing your goals. Its programming designed to make you better at accomplishing your ADLs (Activities of Daily Living). Certainly those activities vary from individual to individual, but the workouts we
What is CrossFit? The book definition of CrossFit is that which optimizes fitness through constantly varied functional movements performed at relatively high intensity. When you combine these functional movements within a varied and highly intense workout, you produce a level of fitness that translates into increased lean muscle mass, increased strength
Get A High-Powered Workout that Burns Fat, Sculpts Your Body and Makes You Feel More Energetic than You've Felt in YEARS No Matter What Your Fitness Level Or Age. Fit Body Fitness is the only 45 minute group personal training program that's fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you
Members are invited to share the Club experience with one guest per adult member 7 days a week (excluding holidays). Those members wishing to bring a maximum of 2 guests per adult member to the Club are asked to register in advance through the Club app. Limited space is available each day. Employed at CSC since 2007.
Bachelors of Arts in Athletic Training
We are a private training gym in Cincinnati. We offer one-on-one and small group personal training in a very clean, well equipped facility. We work with all ages, fitness levels and physical limitations. We have the best independent trainers in the tristate. Personal training is our most individual offering. Our trainer's specialities vary from strength
Game On! Fitness is a boutique fitness studio in Montgomery, Ohio that blends the best tried and true fitness methods with cutting-edge workout equipment and science-based knowledge. This personalized and unique exercise method ensures our In-Studio, Online, and Athlete clients get the individualized fitness results they are looking for.
With Game
Welcome to Newbody's - Cincinnati Personal Training Studio & Experienced Personal Trainers. Operating in Blue Ash / Sharonville since 1996, Newbody's is Cincinnati's most established and respected personal training facility. Imitated but never equaled, we're here to give you guidance you can trust. At Newbody's, we believe the best personal trainers