After 11 years on the road racing as a professional triathlete, Coach Terra decided to return to where it all started: Detroit. After a year of growing, training and racing later, Terra recognized the need to offer fitness opportunities beyond endurance sports, and eagerly jumped at the opportunity to launch the Detroit Body Garage in Detroit's West
RenCen Fitness Center is dedicated to providing our members with the equipment, facility, and programming they need to achieve their health and wellness goals. Our team is dedicated to helping members achieve their goals through hard work, dedication, and creating an energetic community that is welcoming to everyone. RenCen Fitness Center has a dynamic
You are not a number or a bar code. When you walk into our center you will be treated as an individual working towards your personal goals. Learn escape tactics, joint manipulation techniques, ground defense, pressure point control tactics, and defensive strikes. Learn all self defense techniques and tactics, 3 ranges of combat, offensive and defensive
The Downtown Boxing Gym is a free after-school academic and athletic program that provides Detroit students (ages 8-18) with the tools they need to succeed. DBG has a 100% high school graduation rate since 2007, when we opened our doors. Through tutoring, mentorship, enrichment programs, college and career prep, social-emotional skills building, basic