SGT Ken's Boot Camp will show you how to cultivate a climate of connection, enhance exercise excitement, restore resilience, and foster a flourishing life through transformation fitness programming. Included in our Boot Camp Fitness Instructor Training Series is all of the information you need to launch a highly successful program. We will help you
Fully remodeled in 2019 with Freemotion Fitness bikes, ellipticals, functional resistance equipment, and Incline Trainers. Our weight room boasts dumbbells from 2 to 110 pounds as well as cables and preset bars that range from 20-90 pounds. At the Laguna Health Club, we have something for everyone. We are just 2 minutes from Thalia Street Beach where
We are currently running small group workouts at 6am, 7am and 8am Monday Through Friday, and 9:30am on Tuesdays and Thursdays. Small groups are a maximum of 8 people. They are approximately 55 min and include mobility warm up, full body core circuit training workout and post workout stretch. The workout and time intervals change daily. All fitness levels