Business Details
Your Trusted Partner for Fitness & Physical Therapy in Vienna
Advanced Fitness & Sports Performance is a results-driven performance hub that combines personalized fitness training with evidence-based physical therapy. Our team of certified trainers and licensed physical therapists collaborates to create tailored programs addressing strength, mobility, and injury recovery. With a focus on biomechanics and functional movement, we serve athletes, post-rehabilitation clients, and individuals seeking holistic wellness.Our approach integrates expert coaching, cutting-edge facilities, and continuous support through a proprietary coaching app. We prioritize safety, long-term results, and community accountability while maintaining competitive pricing for accessible high-quality care.
Services
Personal Training
Physical Therapy
Stretch Therapy
Sports Performance Training
Injury Rehabilitation
Mobility Programs
Customized Fitness Plans
Post-Rehabilitation Support
Highlights and features
- We integrate certified personal training with on-site physical therapy expertise
- Our programs combine strength training, mobility work, and injury prevention
- Trainers hold specialized certifications in corrective exercise and sports performance
- We utilize a proprietary coaching app for continuous progress tracking and support
- Our team collaborates with local healthcare professionals for comprehensive care
What people say
Exceptional trainer
Extensive knowledge
Personalized programs
Visible results
Supportive environment
Services
Personal Training
Our certified personal trainers develop customized workout programs tailored to individual goals. Sessions combine strength training, cardiovascular conditioning, and mobility work while emphasizing proper form and injury prevention. Trainers utilize movement assessments to create progressive programs that improve overall fitness, athletic performance, and functional capacity for clients of all experience levels.
Physical Therapy
Licensed physical therapists provide evidence-based treatment for injury recovery and pain management. Services include post-surgical rehabilitation, sports injury treatment, and chronic condition management using manual therapy techniques and therapeutic exercises. Our approach integrates functional movement analysis to restore mobility while preventing future injuries through targeted strength development and movement pattern correction.
Sports Performance Training
Specialized programs enhance athletic capabilities through sport-specific training protocols. Focus areas include power development, agility improvement, and injury prevention strategies tailored to individual sports requirements. Training incorporates biomechanical analysis to optimize movement efficiency while building sport-specific strength and endurance for competitive athletes at all levels.
Stretch Therapy
Targeted stretching programs improve flexibility, reduce muscle tension, and enhance joint range of motion. Sessions combine active and passive stretching techniques with myofascial release to address movement restrictions. This service benefits clients seeking improved athletic performance, posture correction, and relief from chronic muscle tightness through systematic mobility development.
Injury Rehabilitation
Comprehensive rehabilitation programs bridge medical treatment and functional recovery. Services include progressive exercise therapy, pain management techniques, and movement retraining following injuries or surgeries. Our team collaborates with healthcare providers to ensure safe return-to-activity timelines while implementing preventive strategies to minimize re-injury risk through strength restoration and movement pattern optimization.
People
Anis K. Khachnaoui
Founder & Strength & Conditioning Specialist
Certified Strength & Conditioning Specialist with expertise in human movement and corrective exercise. Holds NASM-CPT, FMS, and CES certifications. Specializes in developing personalized strength programs that address movement imbalances and improve functional capacity for clients recovering from injuries or seeking performance enhancement.
Kassidy Curtis
Licensed Massage Therapist
Licensed Massage Therapist and NASM Certified Personal Trainer specializing in sports massage and injury prevention. Focuses on identifying movement pattern dysfunctions and implementing manual therapy techniques combined with corrective exercises to improve athletic performance and treat soft tissue injuries through evidence-based therapeutic interventions.
Dr. Julie Johnson
Physical Therapist
Doctor of Physical Therapy with specialization in orthopedic rehabilitation and sports injury prevention. Expertise in post-surgical recovery, running form analysis, and pediatric sports therapy. Utilizes comprehensive assessment techniques to develop individualized treatment plans that restore functional movement patterns and enhance overall physical performance through science-based rehabilitation protocols.
Questions
What services does Advanced Fitness offer?
We provide personal training, physical therapy, sports performance training, and injury rehabilitation services with customized programs tailored to individual needs.
How do fitness and physical therapy collaborate here?
Our certified trainers and licensed physical therapists work together to create integrated programs that combine strength training with rehabilitation techniques for optimal recovery and performance.
Are sessions suitable for post-injury recovery?
Yes, our programs are specifically designed for post-injury rehabilitation with personalized plans developed in collaboration with medical professionals.
What makes your training approach unique?
We combine movement pattern analysis, corrective exercise, and sports science principles to create individualized programs that address both performance goals and injury prevention.
Do you offer flexible scheduling options?
Our facility is open Monday-Friday 7:30 AM-8:30 PM and Saturday 8:30 AM-2:00 PM to accommodate various schedules.
Can beginners participate in training programs?
All programs are adaptable to different fitness levels with progressive training plans designed for individuals at any starting point.
