Business Details
Custom Massage Therapy Services Costa Mesa
BFit Massage, founded by Ken Brodhagen, specializes in customized therapeutic massage services tailored to athletes, office professionals, and individuals seeking pain relief. With over two decades of experience, our approach combines advanced techniques like neuromuscular therapy and trigger point therapy to address chronic pain, improve mobility, and enhance overall wellness. Our team prioritizes personalized care, focusing on injury prevention and body awareness through evidence-based practices.We serve Costa Mesa, CA, and surrounding areas, offering both in-clinic and on-site massage solutions. Our commitment to client education and holistic health sets us apart as a trusted partner in wellness.
Services
Tennis Massage
Pickleball Massage
Office Athlete Massage
BFit Massage
Hot Stone Massage
Highlights and features
- We offer customized massage programs tailored to individual needs.
- Our therapist has 1000+ hours of advanced massage therapy training.
- Specialized treatments for tennis and pickleball players available.
- On-site office massage services for workplace wellness.
- Proven techniques to prevent chronic pain development.
Associations and certifications
- California Massage Therapy Council
- American Massage Therapy Association
What people say
Exceptional massage therapist
Relieve my pain
Most beneficial treatments
Invested therapist
Promote healing
Services
Tennis Massage
Specialized treatment for tennis players targeting elbow, wrist, and shoulder pain. This massage improves circulation, reduces recovery time, and prevents injuries. Ideal for athletes seeking to maintain peak performance through regular maintenance.
Office Athlete Massage
Designed for desk workers to alleviate neck, shoulder, and back tension. Addresses posture issues from prolonged sitting while improving circulation and preventing repetitive strain injuries. Enhances workplace productivity through physical comfort.
Hot Stone Massage
Uses heated stones to relax muscles and increase blood flow. Combines deep heat therapy with massage techniques to relieve stiffness and promote relaxation. Particularly effective for chronic muscle tightness and stress relief.
Neuromuscular Therapy
Targets specific trigger points causing chronic pain through concentrated pressure application. Addresses muscle spasms and postural imbalances while improving body awareness. Recommended for persistent musculoskeletal issues.
Deep Tissue Massage
Focuses on deeper muscle layers using firm pressure to break adhesions. Treats chronic pain conditions and improves range of motion. Beneficial for athletes and individuals with repetitive motion injuries.
People
Ken Brodhagen
Owner/Massage Therapist
Certified massage therapist with 1000+ hours training. Specializes in sports and neuromuscular therapy. Licensed in California since 2006. Former construction worker turned wellness expert.
Questions
What makes sports massage different from regular massage?
Sports massage focuses on specific muscle groups used in athletic activities. It prevents injuries and improves performance through targeted techniques.
How often should office workers get massages?
We recommend biweekly sessions for optimal posture correction. Monthly maintenance helps prevent repetitive strain injuries from desk work.
Do you offer corporate wellness programs?
Yes, we provide on-site chair massage services for businesses. Customizable durations from 10-30 minutes per session.
What certifications do your therapists hold?
Our therapist holds California Massage Therapy Council certification and is a member of the American Massage Therapy Association.
Can massage therapy help with chronic pain?
Yes, our neuromuscular therapy and trigger point treatments effectively address chronic pain conditions through targeted muscle work.
