Business Details
7 Years
experience
Personal Training & Fitness Programs in Long Beach, CA
Since 2019, Sculpt Fitness has been dedicated to empowering individuals to create sustainable lifestyle transformations through personalized fitness and nutrition programs. Our mission extends beyond physical trainingwe cultivate holistic well-being by fostering a supportive community where clients build strength, confidence, and long-term health. With over 600 clients helped, our certified trainers specialize in strength training, mobility improvement, and tailored nutrition coaching, ensuring each individual receives science-backed strategies adaptable to their unique needs.We prioritize sustainable practices over restrictive diets, offering flexible training formats including private sessions, semi-private groups, and online programs. Our commitment to client success is reflected in our 4.9-star rating from 160 reviews, with members consistently praising our knowledgeable coaches, inclusive environment, and measurable results. By integrating cutting-edge methodologies and personalized accountability, we help clients achieve their goals without sacrificing quality of life.
Services
Personal Training
Semi-Private Training
Small Group Boot Camp
Online Training
Nutrition Coaching
Meal Prep Services
Youth Fitness Programs
Kids Yoga Classes
Details
- Year established: 2019
Highlights and features
- We offer personalized training programs backed by 5+ years of industry expertise.
- Our certified trainers integrate fitness and nutrition for holistic, sustainable results.
- We provide 24/7 client support through progress tracking and accountability check-ins.
- Our small-group environment combines personalized attention with community motivation.
- We guarantee measurable improvements in strength, body composition, and overall wellness.
What people say
Knowledgeable trainers
Supportive community
Measurable results
Personalized programs
Positive environment
Services
Personal Training
Customized fitness programs tailored to individual goals with expert guidance from certified trainers. Sessions focus on strength development, mobility enhancement, and form correction. Clients receive personalized nutrition advice valued at $300 annually. Available for individuals or pairs, this premium service ensures maximum attention to specific objectives and progress tracking.
Semi-Private Training
Hybrid training combining personalized programming with group motivation for 4-8 participants. Each client follows individualized workout plans while benefiting from coach supervision and peer encouragement. Includes complimentary nutrition coaching and structured 12-week programs starting quarterly. Ideal for those seeking accountability at a fraction of private training costs.
Small Group Boot Camp
High-energy 45-minute workouts blending resistance, cardio, and plyometric training for fat loss and muscle building. Sessions feature scalable exercises accommodating all fitness levels with real-time form correction. Participants receive post-workout protein tracking support and access to progress-monitoring technology during twice-weekly classes.
Online Training
Remote fitness programs accessible from home or gym with video-guided workouts and app-based tracking. Includes personalized exercise prescriptions, rep/weight logging, and calendar scheduling. Clients receive initial consultation and ongoing support through our digital platform, maintaining structured programming without location constraints.
Nutrition Coaching
Customized eating strategies focusing on sustainable habits rather than restrictive diets. Coaches develop individualized meal plans incorporating preferred foods while optimizing macronutrient balance. Services include grocery guidance, recipe resources, and progress tracking through regular check-ins to ensure long-term dietary adherence and body composition improvements.
People
David
Owner & Head Coach
Certified nutritionist with a Master's degree in Nutrition Science, David specializes in sustainable fitness transformations. He creates personalized training and dietary programs while leading the coaching team. His expertise in body composition analysis ensures data-driven progress tracking for clients.
Angel
Certified Personal Trainer
Passionate strength coach with specialization in form correction and injury prevention. Angel provides individualized attention in both private and group settings, adapting exercises for all fitness levels while maintaining technical precision for optimal results.
Fernando
Fitness Coach
Experienced trainer focusing on progressive overload and mobility improvement. Fernando leads semi-private sessions while offering personalized modifications. His approach combines technical expertise with motivational support to help clients achieve measurable strength gains.
Maggie
Nutrition Specialist
Expert in practical nutrition planning, Maggie develops sustainable eating strategies tailored to individual preferences. She conducts initial assessments and provides ongoing dietary guidance, emphasizing balanced macronutrient intake without restrictive dieting practices.
Steve
Senior Coach
Specializing in post-rehabilitation fitness, Steve helps clients recover from injuries through controlled strength training. His programs focus on rebuilding confidence and physical capacity while maintaining proper movement patterns for long-term joint health.
Questions
What fitness levels do you accommodate?
We welcome all fitness levels from beginners to advanced athletes. Our trainers modify exercises to match individual capabilities while maintaining technical standards.
Do you offer nutrition guidance?
Yes, all training packages include complimentary nutrition coaching with personalized meal planning focused on sustainable dietary habits.
What youth programs are available?
We offer Kids Yoga classes for ages 4-10 focusing on flexibility, balance, and mindfulness through age-appropriate activities.
Can I try a class before committing?
Yes, we provide introductory sessions to experience our training approach. Visit our website to schedule your first class.
How do you track progress?
We use InBody composition analysis and regular performance assessments to monitor strength gains, fat loss, and mobility improvements.
What makes Sculpt Fitness different?
Our combination of personalized programming, nutrition integration, and community support creates sustainable lifestyle changes rather than temporary fixes.
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