Business Details
21 Years
experience
Personal Training Studio in Manhattan Beach
Ocean Fitness is a boutique personal training studio located in Manhattan Beach, California, specializing in one-on-one and semi-private training sessions. With a maximum of two trainers and two clients per hour, we prioritize personalized attention and a supportive environment. Our nationally certified trainers bring diverse expertise, including functional training, sports performance, and injury prevention, catering to clients of all ages and fitness levels. Since 2005, we have maintained a commitment to helping locals achieve their fitness goals through customized workout programs.Our 30x30 studio features state-of-the-art equipment, free weights, TRX bands, and ample space for dynamic training modalities. We emphasize community, offering dog-friendly sessions and flexible scheduling, including partner training options. Our teams certifications include NASM, CFSC, FMS, and specialized training in nutrition and mobility. Water, towels, and parking are complimentary, ensuring a seamless experience for all clients.
Services
Personal Training
Partner Training
Semi-Private Sessions
Functional Training
Sports Performance Coaching
Details
- Year established: 2005
Highlights and features
- Our trainers hold certifications including NASM, CFSC, and FMS for expert guidance.
- We offer 18 years of proven experience in personalized fitness training.
- Customized programs adapt to individual goals, fitness levels, and injury prevention needs.
- State-of-the-art equipment supports diverse training modalities in a spacious studio.
- Flexible scheduling includes solo, partner, and small-group sessions.
Associations and certifications
- NASM
What people say
Personalized attention
Certified trainers
Welcoming environment
Flexible scheduling
Effective programs
Services
Personal Training
Customized fitness programs tailored to individual goals, delivered through dedicated one-on-one sessions. Our certified trainers focus on strength training, functional movement, and injury prevention. Clients benefit from undivided attention, ensuring proper form and progressive results in a private setting.
Partner Training
Shared training sessions designed for two clients working with one trainer. Ideal for friends or family members seeking motivation and accountability. Combines personalized instruction with collaborative energy, maintaining a balance between individual goals and group dynamics.
Functional Training
Specialized programs improving mobility, balance, and daily functional strength. Utilizes tools like TRX bands, kettlebells, and bodyweight exercises. Targets injury prevention and enhanced athletic performance through evidence-based techniques like FMS and corrective exercise.
Sports Performance Coaching
Training tailored for athletes aiming to enhance speed, power, and endurance. Focuses on sport-specific drills, agility work, and strength conditioning. Designed for youth to professional athletes, emphasizing injury resilience and peak performance metrics.
Semi-Private Sessions
Limited to two clients per trainer, blending personalized coaching with group energy. Structured to accommodate individual goals while fostering camaraderie. Offers cost-effective access to expert guidance without compromising training quality.
People
Taber Maier
Owner
NASM-certified trainer with 19 years of experience in the South Bay area. Former collegiate and professional baseball player, focusing on kinesiology and dynamic training methods. Prioritizes upbeat, efficient sessions tailored to client needs.
Kevin
Trainer
NASM CPT and CFSC-certified trainer with a decade of experience. Specializes in functional training, sports performance, and injury prevention. Works with clients from youth to seniors, emphasizing movement quality and long-term health.
Brianna
Trainer
NASM-certified trainer since 2019, focusing on weightlifting and HIIT. Combines fitness expertise with a passion for helping clients achieve confidence through balanced training and nutrition strategies.
Stacey
Trainer
Former professional athlete with NASM and Red Cross certifications. Specializes in training youth athletes and adults, integrating sports performance techniques with holistic wellness approaches for sustainable results.
Nic Stephens
Trainer
NASM PES and CES-certified trainer with expertise in athlete development and corrective exercise. Over a decade of experience coaching high school athletes and clients recovering from injuries or chronic pain.
Questions
What types of training sessions are available?
We offer one-on-one personal training, partner sessions, and semi-private sessions with a maximum of two clients per trainer.
Are trainers certified?
All trainers hold certifications from NASM, CFSC, FMS, or related disciplines, ensuring expert, safe instruction.
Can I train with a friend?
Yes! Partner sessions allow two clients to train together with one trainer, combining personalized coaching with shared motivation.
What equipment is available?
Our studio features 3-in-1 squat racks, TRX bands, SkiErg machines, free weights, and functional training tools for diverse workouts.
Is the studio accessible for beginners?
Yes! We cater to all fitness levels, with trainers experienced in guiding clients from foundational to advanced training stages.
Do you offer outdoor training options?
While our primary space is indoor, we occasionally incorporate outdoor elements like beach runs or park workouts for varied routines.
