Business Details
12 Years
experience
Your Trusted Fitness Partner in Frederick, MD
Founded in 2014, Player's Fitness & Performance was created to address the unique needs of athletes and adults seeking transformative fitness solutions. Our proprietary Winning Athlete Formula combines mindset training with personalized physical development to help athletes aged 8-18 build confidence, strength, and speed. Recognizing a gap in adult fitness solutions, we expanded in 2016 with the Fit Warrior Formula, offering small-group personal training for adults 40+ focused on sustainable weight loss and muscle building. Our methodology emphasizes customized training plans, high-touch customer service, and a guarantee of measurable results within 30 days.With a team of experienced coaches, we prioritize creating a supportive environment that fosters generational transformation through fitness. Our commitment to innovation is demonstrated through resources like the 5x5x5 Speed Training Plan and The Youth Truth leadership playbook, both designed to empower individuals beyond physical training. Operating from our Frederick, Maryland headquarters, we maintain a schedule with over 200 class times to accommodate busy lifestyles while delivering science-backed programs that avoid extreme diets or injury-inducing workouts.
Services
Athlete Training
Adult Fitness
Mindset Coaching
Personal Training
Speed Development
Group Fitness Classes
Fitness Consultations
Youth Sports Programs
Details
- Year established: 2014
Highlights and features
- We offer customized training plans tailored to individual needs and goals
- Our 30-day results guarantee ensures measurable improvements
- High-touch customer service creates a supportive training environment
- Flexible scheduling with over 200 class times accommodates busy lifestyles
- Proprietary training formulas combine mindset development with physical conditioning
What people say
Increased confidence
Lost 30 lbs
Stronger than ever
Improved athletic performance
No longer need knee brace
Services
Athlete Training
Our Winning Athlete Formula develops youth athletes through combined mindset training and physical conditioning. Programs focus on building confidence, speed, and athletic performance while preventing injuries. Coaches create personalized plans for athletes aged 8-18 to maximize their potential in sports and life.
Adult Fitness
Fit Warrior Formula offers small-group personal training for adults 40+ seeking weight loss and muscle building. Programs avoid extreme workouts while delivering sustainable results through customized fitness plans and supportive coaching in a community environment.
Mindset Coaching
Mental development programs enhance confidence and performance for athletes and adults. Our proprietary systems teach self-motivation techniques and mental resilience to overcome challenges in sports, fitness, and daily life while maintaining a positive outlook.
Personal Training
Customized training sessions provide individualized attention from certified coaches. Programs adapt to personal goals, fitness levels, and schedules with science-backed methods that avoid injury while maximizing results through progressive strength and conditioning techniques.
Speed Development
5x5x5 Speed Training Plan improves acceleration and explosiveness for athletes. This structured program develops sprint mechanics and power through progressive drills that enhance performance while reducing injury risk for competitive sports participants.
People
Andrew Simpson
Founder
Andrew Simpson founded Player's Fitness & Performance in 2014 after recognizing gaps in youth athletic development. He authored The Youth Truth leadership playbook, sharing philosophies that helped over 150 athletes earn college sports opportunities while emphasizing mental development alongside physical training.
Questions
What age groups do you serve?
We specialize in training athletes aged 8-18 and adults 40+ through customized programs tailored to each demographic's specific needs and goals.
Do you offer trial sessions?
Yes, we provide a free discovery call and 1-hour success session to help potential clients experience our training approach before committing to programs.
What makes your training different?
Our unique combination of mindset development with physical conditioning creates lasting transformation, supported by personalized plans and a 30-day results guarantee.
Are there flexible scheduling options?
We offer over 200 class times weekly with early morning, evening, and weekend availability to accommodate busy schedules for both youth and adult programs.
Do you provide resources for coaches?
Yes, we offer free downloadable resources including our 5x5x5 Speed Training Plan and The Youth Truth leadership playbook for sports professionals.
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