Business Details
Transform Your Body, Relax Your Mind, Empower Your Spirit
Founded on the principles of holistic wellness, Younique Fitness combines clinical expertise with fitness training to address health disparities and empower individuals through personalized programs. With nearly two decades of experience, our certified trainers utilize methodologies like HIIT, Bootcamp, and trauma-informed practices to create tailored fitness plans for all levels. We prioritize a supportive environment where clients receive individualized attention, evidence-based instruction, and ongoing motivation to achieve sustainable results.Our virtual and in-person offerings ensure accessibility while maintaining high standards of care. By integrating mental and physical health, we help clients build discipline, improve form, and develop lifelong wellness habits.
Services
Personal Training
Small Group Training
Virtual Fitness
Bootcamp
HIIT
Kickboxing
Highlights and features
- We offer 20+ years of experience in personalized fitness training.
- Our trainers hold certifications in HIIT, Bootcamp, and trauma-informed practices.
- We provide tailored programs for all fitness levels and goals.
- Virtual fitness sessions ensure accessibility from anywhere.
- We integrate mental and physical wellness for holistic results.
Associations and certifications
- International Sports Conditioning Association (ISCA)
Services
Personal Training
Personalized fitness programs tailored to individual goals, health history, and fitness levels. Our certified trainers provide hands-on guidance, form correction, and motivational support to ensure progress. Sessions focus on sustainable lifestyle changes through strength training, cardiovascular exercises, and nutritional advice.
Small Group Training
Dynamic group workouts designed for varied fitness levels, combining HIIT, Bootcamp, and functional training. Classes foster community support while offering individualized attention from trainers. Participants receive customized modifications to maximize results in a motivating, high-energy environment.
Virtual Fitness
Live-streamed workouts accessible from home, featuring real-time instructor guidance. Virtual sessions include strength, cardio, and flexibility training to accommodate busy schedules. Clients maintain accountability and receive personalized feedback through interactive platforms.
Bootcamp Training
High-intensity group sessions blending calisthenics, strength, and interval training. Bootcamp builds endurance, burns calories, and improves overall fitness through structured routines. Classes emphasize teamwork and progressive challenges to keep participants engaged and motivated.
HIIT Training
Time-efficient workouts alternating high-intensity bursts with recovery periods. HIIT maximizes fat burning and cardiovascular health in short sessions. Trainers customize intervals to match individual fitness levels while ensuring proper form and safety.
People
Founder
Certified Fitness Trainer
With 20+ years of experience, the founder combines social work expertise with fitness training. Certified by ISCA, they specialize in trauma-informed practices, HIIT, and Bootcamp. Their holistic approach addresses physical and mental wellness for diverse clients.
Questions
What services does Younique Fitness offer?
We provide personal training, small group classes, virtual fitness sessions, Bootcamp, HIIT, and Kickboxing programs tailored to all fitness levels.
Are virtual fitness options available?
Yes, we offer live-streamed workouts accessible from home with real-time instructor guidance and interactive support.
Do you cater to beginners?
Absolutely. Our trainers provide modifications and personalized attention to accommodate all experience levels, including complete beginners.
What payment methods are accepted?
We accept payments via Cashapp, Venmo, and Zell for your convenience.
