Business Details
14 Years
experience
Premier Martial Arts Training in Eldersburg, MD
Shaddock MMA Fitness was founded to provide a welcoming environment where individuals of all ages and fitness levels can develop martial arts skills, build confidence, and improve physical and mental well-being. Our programs emphasize practical self-defense techniques, discipline, and community, guided by experienced instructors with decades of expertise in combat sports. We prioritize personalized attention through flexible class structures and open mat sessions, ensuring students receive tailored guidance to achieve their goals.Our commitment to quality instruction is reflected in our diverse offerings, including Brazilian Jiu Jitsu, Boxing, Wrestling, and DDP Yoga, designed to accommodate both beginners and advanced practitioners. We foster a family-oriented atmosphere where students support one another while mastering techniques that enhance real-world self-defense capabilities and overall fitness.
Services
Brazilian Jiu Jitsu
Boxing Classes
MMA Training
Wrestling
DDP Yoga
Personal Training
Kids Martial Arts
Open Mat Sessions
Details
- Year established: 2012
Highlights and features
- We offer personalized martial arts instruction with decades of combat sports experience.
- Our family-friendly environment supports all skill levels in a welcoming community.
- Flexible class schedules accommodate busy lifestyles and individual training needs.
- We emphasize practical self-defense techniques applicable to real-life situations.
- Free trial classes allow new students to experience our programs risk-free.
What people say
Great for kids
Patient instructors
Confidence building
Family-friendly
Effective training
Services
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program teaches ground fighting techniques and submission holds through structured classes. Students develop physical fitness, strategic thinking, and self-defense capabilities in a supportive environment. The curriculum accommodates all skill levels from white belts to advanced practitioners.
Boxing Classes
Our boxing instruction focuses on proper striking techniques, footwork, and defensive maneuvers. Classes emphasize cardiovascular conditioning, hand-eye coordination, and practical self-defense applications. Students train using heavy bags, focus mitts, and controlled sparring sessions.
MMA Training
Our MMA program combines multiple disciplines including striking, grappling, and wrestling techniques. Students learn comprehensive self-defense strategies while improving overall physical conditioning through integrated training methods.
Kids Martial Arts
Designed for children aged 4 and up, our youth programs teach fundamental martial arts skills while emphasizing character development. Classes focus on building confidence, discipline, and social skills through age-appropriate instruction.
Personal Training
One-on-one training sessions provide personalized instruction tailored to individual goals. Our experienced coaches develop customized programs focusing on specific martial arts disciplines or overall skill improvement.
People
John Shaddock
Head Instructor
With 40+ years in martial arts and 25+ years in fitness instruction, John Shaddock holds a black belt in Brazilian Jiu Jitsu. He has trained with UFC veterans and competed internationally, bringing extensive expertise to our programs.
Dale Shaddock
Essex Location Instructor
Dale Shaddock brings 50 years of martial arts experience and 22 years in health and fitness to our Essex location. His background includes championship-level boxing and wrestling instruction.
Questions
What martial arts classes do you offer?
We offer Brazilian Jiu Jitsu, Boxing, Wrestling, and DDP Yoga for children and adults.
Do you have trial classes for new students?
Yes, we provide free trial classes to help you experience our programs before committing.
How do martial arts benefit children?
Our programs build confidence, discipline, and self-defense skills while promoting physical fitness.
Are classes available for different skill levels?
Yes, our classes accommodate all levels from complete beginners to advanced practitioners.
What should I wear for my first class?
Wear comfortable workout clothes and bring water for your initial training session.
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