We are a team of dedicated dance, yoga, and fitness professionals excited to be bring high-quality instruction to the world's most beautiful beaches! Our results-oriented approach is individually tailored to help you get the most out of each class. This is not just a business. This is our passion and we are delighted to share it with you!
Services
Children’s Program
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Studio by the Sea opened its doors in 2012 with the vision of providing consistent, elite classical technical training, plus the most progressive, cutting-edge choreography and styles to local dancers.
Because we believe classical ballet technique to be the essential foundation for all dance genres, our classical curriculum requires ongoing ballet training in the Vaganova style as students progress.
Dancers with a Hip Hop focus are encouraged to supplement their training with breakdance and/or strength classes to incorporate a multi-dimensional approach to their art.
Because we believe classical ballet technique to be the essential foundation for all dance genres, our classical curriculum requires ongoing ballet training in the Vaganova style as students progress.
Dancers with a Hip Hop focus are encouraged to supplement their training with breakdance and/or strength classes to incorporate a multi-dimensional approach to their art.
Fitness
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Our fresh lineup of unique fitness classes for all levels will sculpt your body and revitalize your workout routine!
We offer both studio classes and classes that take place on our sugary shores!
CARDIO BARRE : The best ballet- inspired moves for sculpting and defining muscles, plus cardio intervals and stretching complete this transforming workout!
HIIT/CORE: "High Intensity Interval Training" is designed to blast fat and boost performance benefits in less time.
Core and strength training rounds out this effective hour!
We offer both studio classes and classes that take place on our sugary shores!
CARDIO BARRE : The best ballet- inspired moves for sculpting and defining muscles, plus cardio intervals and stretching complete this transforming workout!
HIIT/CORE: "High Intensity Interval Training" is designed to blast fat and boost performance benefits in less time.
Core and strength training rounds out this effective hour!
Yoga
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Whether you're a Yogi here on vacation and want to experience yoga on our sugary shores, or a local looking for a means of gaining focus, strength, flexibility and peace of mind, we have a yoga class for you!
VINYASA YOGA: Flowing sequences (vinyasas) interspersed with a variety of postures cultivates balance, flexibility, strength and endurance.
HOT YOGA: Muscles and joints become loose and pliable during this 90+ degree session of vinyasa flows and poses.
PRENATAL YOGA classes are a wonderful way for expectant mothers to bond with their baby and perpare for childbirth with gentle stretches and sequences designed to relieve pregnancy-related aches and pains and keep moms-to-be string and healthy.
VINYASA YOGA: Flowing sequences (vinyasas) interspersed with a variety of postures cultivates balance, flexibility, strength and endurance.
HOT YOGA: Muscles and joints become loose and pliable during this 90+ degree session of vinyasa flows and poses.
PRENATAL YOGA classes are a wonderful way for expectant mothers to bond with their baby and perpare for childbirth with gentle stretches and sequences designed to relieve pregnancy-related aches and pains and keep moms-to-be string and healthy.
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