Business Details
11 Years
experience
Your Premier Fitness Studio in San Antonio, TX
EnergyX Fitness was founded in 2015 with a mission to provide high-intensity, low-impact workouts that deliver maximum results in minimal time. Our proprietary rowing-based classes combine advanced training methods with expert coaching to create a supportive environment for all fitness levels. We prioritize community building through inclusive programming that fosters connections between members and local businesses. Our team of certified professionals brings decades of combined experience in kinesiology, sports science, and holistic wellness. We maintain rigorous quality standards through ongoing trainer certifications with industry leaders like TRX, WaterRower, and Onnit Academy.Our facility features cutting-edge equipment including WaterRowers, BOSU trainers, and kettlebells to ensure safe, effective workouts. We demonstrate accountability through transparent membership policies and flexible pricing options. Our commitment to continuous improvement is reflected in our evolving class offerings and community engagement initiatives. We measure success through member progress stories and long-term retention rates. Our reputation as San Antonio's premier fitness studio is built on consistent delivery of measurable results and a welcoming atmosphere.
Services
Group Fitness Classes
Personal Training
Nutrition Counseling
Rowing Workouts
Strength Training
Details
- Year established: 2015
Highlights and features
- Our certified trainers hold advanced degrees in kinesiology and exercise science
- We offer proprietary rowing-based workouts developed by industry experts
- Our community-focused approach creates lasting fitness motivation
- We provide personalized programming for all fitness levels and goals
- Our facility features state-of-the-art WaterRowers and TRX suspension trainers
What people say
Supportive community
Knowledgeable coaches
Effective workouts
Positive social connections
Measurable results
Services
Group Fitness Classes
Our high-intensity, low-impact group classes combine rowing, strength training, and functional movements to deliver maximum results. Certified coaches provide real-time form corrections and modifications for all fitness levels. Each 45-60 minute session uses WaterRowers, TRX suspension trainers, and kettlebells to build cardiovascular endurance and muscular strength while minimizing joint stress.
Personal Training
Customized one-on-one training programs address individual goals through movement assessments and progressive programming. Sessions focus on improving mobility, strength, and athletic performance using evidence-based methods. Trainers with NASM, TRX, and WaterRower certifications develop personalized plans that evolve with client progress and changing objectives.
Nutrition Counseling
Board-certified dietitian Gloria Guerra provides personalized nutrition guidance to complement fitness goals. Services include meal planning, dietary analysis, and behavior modification strategies. Sessions address specific needs like weight management, sports nutrition, or medical condition support through whole-food approaches and practical eating strategies.
Rowing Workouts
Specialized rowing classes develop cardiovascular endurance and full-body strength through interval training. Programs incorporate WaterRowers with resistance adjustments for different intensity levels. Coaches emphasize proper technique to maximize calorie burn while maintaining joint safety, making these workouts suitable for both beginners and advanced athletes seeking low-impact cardio options.
Strength Training
Our strength programs use kettlebells, TRX suspension trainers, and bodyweight exercises to build functional muscle. Classes progress from foundational movements to advanced complexes that improve power and endurance. Certified trainers ensure proper form while challenging participants to safely increase resistance levels over time through structured periodization programming.
People
Alison Galvan
Owner & Founder
With over 10 years in fitness, Alison holds a BS in Kinesiology and MA in Exercise Sports Science. She is a Master Trainer for BOSU and WaterRower with multiple certifications including RYT 200, NASM-CPT, and TRX Suspension. She develops training programs and leads workshops for fitness professionals.
Danny Galvan
Co-Founder
Danny brings 15 years of fitness experience with a Master's in Professional Counseling and National Certified Counselor credentials. He holds TRX, Indo-Row, and Onnit Academy certifications. He specializes in adaptive training for diverse populations including veterans and physically disabled individuals.
Gloria Guerra
Nutrition Counselor
A Registered Dietitian with a BS in Nutrition from UT Austin, Gloria has completed four marathons and triathlons. She provides evidence-based nutrition guidance and has served as a Nutrition Support Dietitian for Home Infusion Pharmacy since 2007.
David Lopez-Herrera
Personal Trainer
NASM and ACE certified trainer David combines 15 years of athletic experience with corrective exercise specialization. He focuses on functional movement patterns and behavior change strategies, helping clients develop lifelong healthy habits through science-based strength and conditioning programs.
Nicole Davis
Head Coach
With a BS in Kinesiology and MA in Leadership, Nicole is a NESTA-certified personal trainer and Texas Health and Physical Education certified instructor. She serves on the Mayor's Fitness Council and leads TRX-certified classes emphasizing proper form and progressive overload.
Questions
What types of classes does EnergyX Fitness offer?
We offer rowing-based HIIT classes, TRX suspension training, kettlebell workouts, and strength-focused programs. All classes combine cardiovascular conditioning with functional strength training using WaterRowers, BOSU trainers, and battle ropes.
Do you provide beginner-friendly workouts?
Yes, our coaches modify exercises for all fitness levels. New members receive technique guidance during orientation sessions, and class sizes are limited to ensure individual attention while maintaining a challenging environment.
What are your membership options?
We offer unlimited memberships with 3-12 month commitments ($159-$199/month), 5-class packages ($95/month), and 10-class packs ($240). First-time clients can try 2 weeks unlimited for $59 or take a free introductory class.
Are personal training sessions available?
Yes, 45-60 minute personal training sessions are available with NASM and ACE-certified trainers. Sessions focus on movement assessments, corrective exercise, and personalized programming to address specific goals and limitations.
What makes EnergyX Fitness different from other gyms?
Our proprietary rowing-based programming combines with community-focused coaching creates measurable results in a supportive environment. Unlike traditional gyms, we emphasize proper technique over intensity while maintaining a challenging atmosphere through structured class programming.
Videos
