Business Details
16 Years
experience
Your Trusted Fitness & Wellness Center in Alameda, CA
Founded in 2010 by John Beall, Rise Bodyworks is an integrated wellness center in Alameda, California, offering a comprehensive approach to physical, mental, and social well-being. Our facility combines state-of-the-art fitness equipment, a Pilates studio, and a clinic providing chiropractic, massage, and active release therapy. With a team of certified professionals, we deliver personalized training programs, rehabilitative care, and group fitness classes tailored to individual goals.Our commitment to holistic health is rooted in decades of collective experience, ensuring clients receive expert guidance, cutting-edge techniques, and a supportive community. We prioritize transparency, ethical practices, and measurable outcomes, fostering long-term wellness journeys for all.
Services
Personal Training
Pilates Classes
Chiropractic Care
Massage Therapy
Small Group Training
Gym Membership
Cold Plunge
Sauna
ART Therapy
Reformer Pilates
Details
- Year established: 2010
Highlights and features
- We offer personalized exercise plans with highly trained trainers.
- Integrated wellness center with chiropractic and massage services.
- Award-winning facility with state-of-the-art fitness equipment.
- Experienced practitioners in Active Release Technique and Pilates.
- Comprehensive approach to physical, mental, and social well-being.
What people say
Award-winning clinic
Personalized treatment plans
Highly trained staff
Effective injury recovery
Supportive environment
Services
Personal Training
Our certified personal trainers develop customized exercise plans using state-of-the-art equipment, focusing on strength training, cardio, and functional fitness. We prioritize individual goals, whether building muscle, improving endurance, or recovering from injury. With expert guidance, clients achieve measurable progress in a supportive, motivating environment.
Pilates Classes
Award-winning Pilates programs enhance core strength, posture, and flexibility through reformer and mat classes. Instructors provide personalized attention in group or private sessions, emphasizing injury prevention and balanced conditioning. Our method integrates breathwork and mindful movement for holistic physical and mental benefits.
Chiropractic Care
Chiropractic services address musculoskeletal issues, including back pain, posture imbalances, and repetitive stress injuries. Using hands-on adjustments and Active Release Technique, we restore mobility and alleviate pain. Treatments are tailored to individual needs, promoting natural healing without invasive procedures.
Massage Therapy
Therapeutic massage targets muscle tension, chronic pain, and stress through deep tissue, Swedish, and neuromuscular techniques. Sessions are customized to address specific conditions, enhancing recovery and relaxation. Our licensed therapists combine expertise with personalized care for optimal results.
Small Group Training
High-energy small group classes blend strength, cardio, and functional training for efficient workouts. Sessions accommodate all fitness levels, with scalable exercises and expert coaching. This format fosters community engagement while ensuring individualized attention for safe, effective progress.
People
John Beall
Founder & Chiropractor
With decades in wellness, John Beall founded Rise Bodyworks in 2010. A certified chiropractor and ART practitioner, he specializes in holistic injury recovery and performance optimization. His approach integrates chiropractic care, training, and team collaboration to empower client well-being.
Stephanie O'Loughlin
Pilates Instructor
Stephanie O'Loughlin is a certified Pilates instructor with expertise in reformer training and group fitness management. She focuses on core strength, flexibility, and injury prevention, helping clients achieve wellness goals through personalized Pilates programs tailored to individual needs.
Kiko Nascimento
Massage Therapist & Trainer
Kiko Nascimento is a licensed massage therapist, personal trainer, and CrossFit coach with certifications in yoga and MMA conditioning. His diverse skills address recovery, strength training, and holistic wellness, offering clients a multidisciplinary approach to health and fitness.
Alexandra Dimitruk
Massage Therapist
Alexandra Dimitruk specializes in Swedish and deep tissue massage, focusing on pain relief and relaxation. Graduating from the National Holistic Institute in 2020, she creates personalized treatment plans to address individual musculoskeletal needs with therapeutic precision.
Paul Grier
Massage Therapist
Paul Grier is a certified massage therapist with expertise in soft tissue injuries and rehabilitative care. He emphasizes active listening to tailor sessions for athletes and individuals, combining technical skill with a client-centered approach to promote recovery and wellness.
Questions
What services does Rise Bodyworks offer?
We provide personal training, Pilates, chiropractic care, massage therapy, small group classes, and wellness amenities like saunas and cold plunges.
Can I try Rise Bodyworks before committing?
Yes! Claim your free trial: choose a 3-day gym pass, one Pilates class, or a small group training session to experience our services.
Are appointments required for services?
Massage and chiropractic appointments are recommended but not mandatory. Gym and class access require membership or day passes.
What makes Rise Bodyworks unique?
Our integrated approach combines fitness, rehabilitation, and wellness in one facility, with expert practitioners dedicated to holistic, client-centered care.
Do you offer memberships?
Yes, we offer recurring gym memberships with access to equipment, classes, and amenities. Details are available on our website.
