Business Details
We are a year-round training facility located on Springfield Avenue, proudly serving Maplewood and South Orange, New Jersey. Our 3,400 square foot bright and open space provides an ideal environment for parents and kids to be active together. We have lived in the SOMA area for more than a decade, and our model is built on the needs of families we know personally. Our training staff brings over 30 years of combined experience to every session and program we offer. Baseball and softball are at the core of what we do, including clinics, private instruction, and our competitive Gym Rats travel team. We run skill-based clinics year-round for players of every level, ensuring quality instruction in a clean, fun, and safe environment. Our coaching staff includes former collegiate and professional players who bring real game experience to each practice and game.
We also provide Personal Training, Functional Sports Therapy, and Conditioning Training for both individuals and teams. Our managing director, Tim Reynolds, has been a personal trainer for the past 20 years and developed his own Neuromuscular Imbalance Postural Assessment system. Our fitness director, Rafal Kazanecki, has over 10 years of experience as a strength coach, including work with professional athletes in Poland and the United States. We are committed to supporting the local community and giving families a real home for youth baseball and softball. Our goal is to help every client achieve their fitness, health, and athletic goals through expert guidance and genuine care.
We also provide Personal Training, Functional Sports Therapy, and Conditioning Training for both individuals and teams. Our managing director, Tim Reynolds, has been a personal trainer for the past 20 years and developed his own Neuromuscular Imbalance Postural Assessment system. Our fitness director, Rafal Kazanecki, has over 10 years of experience as a strength coach, including work with professional athletes in Poland and the United States. We are committed to supporting the local community and giving families a real home for youth baseball and softball. Our goal is to help every client achieve their fitness, health, and athletic goals through expert guidance and genuine care.
Highlights and features
- Our training staff has over 30 years of combined experience.
- We offer year-round skill-based baseball and softball clinics for all levels.
- Our coaches include former collegiate and professional players.
- Tim Reynolds developed the Neuromuscular Imbalance Postural Assessment system.
- Rafal Kazanecki has over 10 years of strength coaching experience.
Services
Baseball and Softball Training
We offer year-round skill-based clinics, private instruction, and group training for baseball and softball players of all levels. Our competitive Gym Rats 12U travel team competes in the USABL, providing young athletes with real game experience. Clients benefit from coaching by former collegiate and professional players who bring practical expertise to every session.
Personal Training
Our personal training programs are led by Tim Reynolds, who has 20 years of experience training clients from beginners to professional athletes. He uses his proprietary Neuromuscular Imbalance Postural Assessment system to help clients understand their bodies. We also offer strength coaching from Rafal Kazanecki, who has helped clients achieve significant weight loss and strength gains.
Functional Sports Therapy
Our certified Functional Sports Therapy provides healing therapy designed to balance daily stress with fitness training. This service helps clients prevent injuries and recover through targeted rehabilitation techniques. It is suitable for individuals and teams looking to maintain peak physical condition while avoiding common sports-related injuries.
Conditioning Training
We provide conditioning training for both individuals and teams in an exciting recreational and competitive environment. Our programs are designed to improve strength, endurance, and overall athletic performance. Clients benefit from expert guidance tailored to their specific sport and fitness goals.
