Business Details
Open 24/7
always available
Your Premier Wellness Destination in Boca Raton
At 5X Fitness Lounge, we redefine the meaning of fitness and wellness through an innovative approach that combines cutting-edge health diagnostics with a diverse array of therapies and personalized fitness programs. Our wellness spa in Boca Raton, Florida, is dedicated to helping clients reach their goals while thriving mentally and physically. We believe wellness is a continuous journey that harmonizes body and mind, offering personalized programs tailored to individual health profiles.Our comprehensive health diagnostics delve into hormone levels, nutrient deficiencies, and inflammation markers, empowering clients with knowledge to make informed decisions. Advanced therapies like IV therapy, peptides, and cold plunge complement our fitness programs, while our state-of-the-art facilities prioritize holistic healing. We foster a supportive community centered around wellness, ensuring every service is meticulously crafted for a transformative experience.
Services
IV Hydration Therapy
Personal Training
Infrared Sauna
Cold Plunge Therapy
Massage Therapy
Comprehensive Diagnostics
Peptide Therapy
GLP-1 Weight Management
In-Body Analysis
Wellness Concierge
Highlights and features
- We offer personalized wellness programs based on comprehensive health diagnostics.
- Our team includes certified personal trainers and health professionals with decades of experience.
- We provide 24/7 access to state-of-the-art fitness and recovery equipment.
- We combine fitness, nutrition, and holistic therapies for whole-body wellness.
- We guarantee a supportive community focused on sustainable health transformations.
What people say
Personalized wellness programs
Expert trainers
State-of-the-art facilities
Transformative results
Supportive community
Services
IV Hydration Therapy
Custom IV hydration blends deliver essential nutrients directly into the bloodstream for rapid recovery and enhanced wellness. Services include immune-boosting formulas, anti-aging infusions, and athletic recovery drips. Clients receive medical-grade treatments tailored to individual health goals.
Personal Training
One-on-one sessions with certified trainers create customized fitness programs for strength, flexibility, and performance. Programs adapt to individual goals, whether building muscle, improving endurance, or enhancing athletic capabilities through science-backed methodologies.
Infrared Sauna
Full-spectrum infrared saunas penetrate deep into tissues to improve circulation, reduce inflammation, and promote detoxification. Sessions support muscle recovery, skin health, and stress relief through controlled heat exposure.
Cold Plunge Therapy
Controlled cold immersion reduces muscle soreness, enhances recovery, and boosts energy levels. This therapy improves circulation and mental clarity while supporting long-term resilience through gradual adaptation to cold exposure.
Comprehensive Diagnostics
Advanced diagnostics include full-panel bloodwork, body composition analysis, and risk assessments to identify imbalances. Results guide personalized wellness plans integrating fitness, nutrition, and targeted therapies for optimal outcomes.
People
T. Tyrrell Turner
Owner & Exercise Physiologist
With over two decades in fitness, Tyrrell holds an M.S. in Exercise Science and dual B.S. degrees in Exercise Science and Psychology. He specializes in personalized wellness programs for diverse clients, from athletes to post-rehabilitation patients.
Questions
What wellness services are available besides fitness training?
We offer IV therapy, infrared sauna, cold plunge, massage therapy, peptide treatments, and comprehensive health diagnostics.
Do you provide medical supervision for weight loss programs?
Yes, our GLP-1 medication program includes physician oversight, blood testing, and personalized protocols for safe, effective weight management.
Are there membership options for different budgets?
We offer tiered memberships from basic gym access to premium packages with unlimited recovery therapies and wellness services.
Can I schedule a tour before joining?
Yes, we provide free tours and first-time private training sessions to help you experience our facilities and services.
What makes your personal training different from other gyms?
Our trainers combine exercise physiology expertise with holistic wellness strategies for science-backed, individualized fitness solutions.
