Business Details
14 Years
experience
Your Premier Fitness Destination in Powder Springs
Since 2012, we have dedicated ourselves to transforming lives through personalized fitness solutions and a supportive community. Our mission centers on empowering individuals to achieve holistic well-being by integrating mental, physical, and emotional health. Located in Powder Springs, Georgia, we serve Cobb and Paulding counties with evidence-based fitness programs tailored to all stages of life. Our team of certified professionals combines decades of experience in functional fitness, CrossFit, nutrition coaching, and personalized training to deliver measurable results.We prioritize safety, education, and accountability, ensuring each client receives individualized attention while fostering a family-like environment. Our proven methodologies have helped countless members achieve their goals, from weight loss to athletic performance, through structured programming and community-driven motivation. We remain committed to advancing health literacy and sustainable lifestyle changes, reflecting our belief that 'healthy' encompasses quality of life beyond mere physical metrics.
Services
Personal Training
CrossFit
Nutrition Coaching
Boot Camp
Semi-Private Training
Details
- Year established: 2012
Highlights and features
- We offer personalized fitness plans tailored to individual goals and needs.
- Our certified coaches combine decades of experience in functional fitness and CrossFit.
- Proven track record of helping members achieve measurable, long-term results.
- Supportive community environment fosters motivation and accountability.
- Holistic approach integrates nutrition, mental health, and physical training.
What people say
Expertise and encouragement
Feels like family environment
Achieved promised results
Game-changer for fitness
Created healthy lifestyle
Services
Personal Training
Accelerate progress with customized fitness plans and dedicated coaching. Our trainers use evidence-based methods to address individual goals, whether weight loss, strength building, or athletic performance. Expert guidance ensures proper form, motivation, and accountability for consistent results.
CrossFit
Join mid-size classes combining cardio, weightlifting, and bodyweight exercises. Workouts are programmed for scalability, allowing all fitness levels to participate while building strength, endurance, and community connections through structured, high-energy sessions.
Nutrition Coaching
Transform eating habits with personalized nutrition guidance. Our coaches help clients build sustainable dietary practices through education, accountability, and tailored meal strategies that complement fitness goals and improve overall health outcomes.
Boot Camp
Small-group sessions focused on fat loss and toning. These high-intensity workouts combine light weights, cardio, and core exercises to maximize calorie burn while fostering peer motivation and consistent progress.
Semi-Private Training
Balanced approach combining personalized attention with group dynamics. Train in groups of 2-4 for shared motivation while receiving individualized programming and expert coaching to achieve specific fitness objectives efficiently.
People
Archie Brown
Owner | Head Coach
Certified CrossFit Level 2 and NASM Personal Trainer with over a decade of experience. Specializes in functional fitness, senior wellness, and community health education. Founded The V: Premier Group Fitness in 2012 to serve local communities.
Roshaun Brown
Co-Owner | Nutrition Coach
CrossFit Level 2 certified trainer and nutrition coach. Expertise in distance running form, Olympic lifting, and post-injury recovery through functional movements. Combines personal experience with professional certifications to guide clients.
Nigel Thompson
Coach
ACSM Certified Personal Trainer with a B.S. in Health & Exercise Science. Specializes in CrossFit programming and strength development. Focuses on challenging clients safely while making workouts engaging and effective.
Jessica Cantrell
Coach
NSCA-Certified Strength & Conditioning Specialist with a B.S. in Exercise Science. Former collegiate athlete who emphasizes proper form and injury prevention. Trains clients in CrossFit, boot camp, and personal training programs.
Joy Pinckney
Nutrition Coach
B.S. in Health Science and M.A. in Health Studies. Certified Healthy Steps Nutrition Coach with over 20 years of health education experience. Focuses on sustainable lifestyle changes through personalized nutrition guidance.
Questions
What services does The V: Premier Group Fitness offer?
We provide personal training, CrossFit, nutrition coaching, boot camp, and semi-private training programs tailored to individual goals.
How do I start working with your trainers?
Book a free consultation to discuss your goals, then receive a customized plan and begin training with expert guidance.
Are your programs suitable for beginners?
Yes. All programs are scalable, with expert coaching ensuring safety and progression for all fitness levels.
What makes your gym different from others?
Our focus on holistic well-being, personalized attention, and community-driven support creates lasting results and accountability.
Do you offer nutrition guidance?
Yes. Our 1-on-1 nutrition coaching program educates and supports clients in building sustainable healthy habits.
