Business Details
Your Premier Fitness Destination in Danbury, CT
At Platinum Fitness, we believe in a comprehensive approach to health and wellness that combines exercise, recovery, nutritional guidance, and stress management. Our team of certified trainers works closely with clients of all ages to create personalized fitness plans that help them achieve and exceed their goals. We offer a range of services including personal training, group classes, recovery sessions using advanced technology like Rapid Reboot, and specialized programs such as nutrition coaching and Reiki energy healing.Our facility in Danbury, CT, is designed to provide a welcoming, non-judgmental environment where members feel like part of a family. We prioritize quality over quantity, limiting memberships to ensure a comfortable and exclusive experience. With flexible membership options and a commitment to client satisfaction, we aim to transform lives through fitness and wellness.
Services
Personal Training
Group Classes
Recovery Sessions
Nutrition Coaching
Reiki Energy Healing
Highlights and features
- Our certified trainers provide personalized fitness plans tailored to individual goals.
- We offer advanced recovery services using FDA-cleared technology like Rapid Reboot.
- Our gym prioritizes a welcoming, non-judgmental atmosphere for all members.
- Flexible membership options with no long-term contracts.
- Specialized programs include nutrition coaching, Reiki, and spiritual lifestyle coaching.
What people say
Amazing personal training
Comfortable non-judgmental space
Transformed my life
Family-like atmosphere
Expert recovery services
Services
Personal Training
Our certified trainers design customized fitness plans to meet individual goals, focusing on strength training, weight loss, or athletic performance. Clients receive personalized guidance, motivation, and support to ensure consistent progress. The service emphasizes safe, practical workouts that adapt to each client's unique needs and fitness levels.
Group Classes
High-energy group sessions combine strength and cardiovascular exercises to challenge all major muscle groups. Classes include HIIT, plyometrics, and resistance training, burning 600-1000 calories per session. Instructors correct form and adjust intensity to accommodate varying fitness levels, fostering a motivating team environment.
Recovery Sessions
Advanced recovery techniques like Rapid Reboot compression therapy enhance blood flow, reduce soreness, and accelerate healing. Additional options include Venom Heat therapy, vibration therapy, and Active Isolated Stretching performed by professional staff to improve mobility and prevent injuries through targeted muscle relaxation.
Nutrition Coaching
Weekly check-ins and personalized meal plans help clients develop balanced eating habits. Coaches emphasize intuitive eating, nutritional science, and goal-oriented strategies to support weight loss, muscle gain, or overall wellness while encouraging client investment in sustainable lifestyle changes.
Reiki Energy Healing
This alternative therapy focuses on dissolving energy blockages to promote relaxation, reduce stress, and enhance self-healing. Practitioners use hands-on techniques to balance energy flow, supporting physical recovery, emotional clarity, and spiritual growth through non-invasive, holistic methods.
People
Randy Shawn Lockwood
Owner
With over 25 years of experience, Randy founded Platinum Fitness to create a personalized fitness environment. He specializes in injury prevention, strength training, and quality-of-life improvements through one-on-one coaching and community-focused wellness programs.
Marisa Tartaglia
Transformation Life Coach
A certified nutrition coach and Reiki Master, Marisa combines fitness expertise with energy healing. She holds NPC championship titles and specializes in core strength training, competition prep, and holistic wellness transformations using human design principles.
Questions
What makes Platinum Fitness different from other gyms?
We prioritize personalized attention, recovery services, and a non-judgmental environment. Our small class sizes and limited memberships ensure quality over quantity.
Do you offer free trial sessions?
Yes, we provide a complimentary personal training consultation or group class for new clients to experience our services.
What recovery services are available?
We offer Rapid Reboot compression therapy, Venom Heat therapy, vibration therapy, and Active Isolated Stretching performed by certified professionals.
Are masks required during workouts?
Masks are not required for vaccinated individuals, but we maintain strict cleaning protocols and sanitizing stations throughout our facility.
Can I pause my membership temporarily?
Yes, we offer flexible membership options that allow you to put your membership on hold for vacations or other commitments.
What areas do you serve?
We serve Danbury, CT, and surrounding areas including Ridgefield, Newtown, New Milford, and parts of New York.
