Business Details
30 Years
experience
Brazilian Capoeira Martial Arts Classes in Sarasota
Founded in 1996 by Mestre Rony Costa, Capoeira Volta ao Mundo (CapoVAM) has dedicated over 25 years to teaching the Brazilian martial art of Capoeira. Our program blends dance, music, and combat techniques rooted in the historical resistance of African slaves against Portuguese oppression. With locations across Florida and beyond, we offer classes for all ages, from 3-year-old preschoolers to adults seeking physical and mental transformation. Our unique CapoKids program combines martial arts, music, and gymnastics, serving approximately 150 children annually through three Sarasota-area locations. Certified instructors with decades of combined experience guide students in developing discipline, coordination, and self-defense skills while fostering cultural appreciation through Portuguese language and traditional music.We maintain professional-grade facilities equipped with calisthenics gear, instruments, and mats to support comprehensive training. Our community participates in annual Batizado ceremonies, preserving Capoeira's traditions while adapting to modern fitness needs. Students report improved physical strength, mental focus, and emotional resilience through our dynamic, non-boring workout approach. We offer introductory classes with free T-shirts to help newcomers experience Capoeira's life-changing potential.
Services
Capoeira Classes
CapoKids Program
Summer Camps
After-School Activities
Preschool Classes
Details
- Year established: 1996
Highlights and features
- We offer 30+ years of Capoeira teaching experience from master instructors
- Our CapoKids program uniquely combines martial arts and early childhood education
- We maintain professional-grade facilities with specialized training equipment
- We serve ages 3 to 63 with adaptable, inclusive instruction methods
- Our community participates in annual traditional Batizado ceremonies
What people say
Life-changing experience
Improved physical strength
Mental focus
Educational benefits
Non-boring workout
Services
Capoeira Classes
Our Capoeira classes combine Brazilian martial arts techniques with dance and music traditions. Students develop physical strength, coordination, and self-defense skills while learning about the art's cultural heritage. Classes accommodate all skill levels from beginners to advanced practitioners.
CapoKids Program
The world's first Capoeira preschool offers martial arts instruction tailored for young children. Our program integrates music, movement, and educational activities to develop motor skills, discipline, and cultural awareness in a fun, engaging environment for ages 3-6.
Summer Camps
Annual summer camps provide immersive Capoeira experiences combining physical training with cultural education. Campers participate in daily martial arts sessions, music instruction, and traditional ceremonies while building confidence and social skills in a supportive community.
After-School Activities
Structured after-school programs extend Capoeira training beyond regular classes. Participants receive homework assistance followed by martial arts instruction focusing on discipline, physical fitness, and creative expression through movement and music.
Open Rodas
Weekly open Rodas welcome experienced Capoeiristas to practice in traditional circle formations. These sessions feature live music performances with traditional instruments and provide opportunities for cultural exchange among practitioners of all skill levels in a supportive environment.
People
Mestre Rony Costa
Founder
Mestre Rony has taught Capoeira since 1981 and founded CapoVAM in 1996. He has developed the organization's curriculum and expanded its reach across multiple states while maintaining direct involvement in Sarasota instruction.
Mestra Cheri
Owner and Operator
Mestra Cheri established the CapoKids preschool program in 2000 and manages academy operations. With 25+ years of teaching experience, she oversees three preschool locations and ensures program quality across all CapoVAM facilities.
Professor Fogo
Head Teacher
Professor Fogo teaches students of all ages with 15 years of instructional experience. Holding an Exercise Science degree, he develops customized training approaches that combine traditional Capoeira techniques with modern fitness principles.
Contramestra Nina
CapoKids Director
Contramestra Nina manages preschool operations with 15 years of childcare experience. Raised within the CapoVAM community, she brings generational knowledge to early childhood Capoeira instruction while maintaining educational standards.
Professor Sushi
Capoeira Teacher
Starting Capoeira at age 7, Professor Sushi transitioned from student to instructor after mastering the art. He specializes in youth instruction, having trained extensively in the CapoKids program before becoming one of Florida's most recognized Capoeiristas.
Questions
What is Capoeira and how is it different from other martial arts?
Capoeira combines martial arts, dance, and music in a unique Brazilian tradition. Unlike other martial arts, it emphasizes fluid movements, acrobatics, and cultural expression through music and Portuguese language.
What age groups do your programs accommodate?
We offer classes for all ages from 3-year-old preschoolers to senior adults. Our CapoKids program focuses on early childhood development while adult classes emphasize fitness and technical mastery.
Do I need prior martial arts experience to join?
No prior experience is required. Our instructors adapt lessons for beginners while providing technical challenges for experienced practitioners through our open roda sessions.
What should I wear to my first Capoeira class?
Wear comfortable workout clothes. We provide free T-shirts with introductory classes and will guide you on proper uniform requirements during your first session.
Are there performance opportunities for students?
Yes, we host annual Batizado ceremonies where students demonstrate their skills. These traditional events also feature live music performances and community celebrations of Capoeira culture.
Can Capoeira help with physical fitness goals?
Capoeira provides a full-body workout that improves strength, flexibility, and cardiovascular health. Our dynamic movements engage multiple muscle groups while maintaining mental engagement through rhythmic patterns.
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