Business Details
Your Premier Lagree Fitness Experience in Atlanta
At Third Eye Tribe, we have redefined the fitness experience by integrating all five essential elements of physical fitnessstrength, endurance, cardiovascular conditioning, flexibility, and body composition improvementinto every session. Our Lagree method challenges participants through precise form, controlled tempo, and continuous tension, ensuring maximum results. We utilize the state-of-the-art Megaformer M3K+ equipment, designed to optimize body alignment and provide versatile positioning for hands and feet. Our mission extends beyond physical transformation; we cultivate a community where individuals of all fitness levels can connect, grow, and achieve their personal goals. With certified trainers specializing in anatomy, physiology, and nutrition, we offer personalized guidance tailored to each client's unique needs.Our studio environment fosters inclusivity, allowing members to progress at their own pace while benefiting from expert instruction and peer support. By combining innovative fitness techniques with a holistic approach to wellness, we empower our clients to embrace a balanced lifestyle. Whether you're a beginner or an experienced athlete, our structured class sizes and attentive coaching ensure you receive the individual attention necessary for success. We take pride in maintaining a space where dedication, camaraderie, and personal growth thrive. Our commitment to excellence is reflected in every aspect of our operation, from equipment selection to trainer expertise and community engagement.
Services
Lagree Fitness Classes
Personal Training
Private Sessions
Wedding Shakes
Drop-In Classes
Highlights and features
- Our trainers are Lagree certified with expertise in anatomy and nutrition
- Classes limited to 14 participants for personalized attention
- Utilize the latest Megaformer M3K+ equipment for optimal results
- Community-focused environment supporting all fitness levels
- Customized modifications available for individual needs
Associations and certifications
- Lagree Certified
Services
Lagree Fitness Classes
Our Lagree fitness classes combine strength, endurance, and flexibility training using the Megaformer M3K+ machine. Each session focuses on proper form, controlled tempo, and constant tension to improve body composition. Certified trainers provide modifications for all fitness levels during 14-person maximum classes.
Personal Training
One-on-one personal training sessions offer customized workout plans tailored to individual goals. Certified trainers with expertise in anatomy and nutrition provide focused attention using the Megaformer M3K+ equipment. Sessions include progress tracking and personalized adjustments for optimal results.
Private Sessions
Private and duet sessions allow for specialized attention using the Megaformer system. These sessions accommodate specific needs like wedding preparation or injury rehabilitation. Trainers create targeted programs while maintaining the core principles of Lagree methodology.
Membership Packages
Flexible membership options include unlimited monthly access, multi-class packages with expiration timelines, and commitment-based plans. All packages provide scheduled access to Lagree classes with varying durations and usage restrictions to suit different fitness goals.
Community Programs
Our community-focused programs emphasize collective growth through shared fitness experiences. Classes foster peer support while maintaining individual progress tracking. The studio environment encourages connections among members through structured workouts and social engagement opportunities.
People
Jenni Talbert
Lagree Certified Trainer
Specializes in Lagree method with focus on mermaid movements. Provides personalized instruction to help clients achieve fitness goals through proper form and technique.
Ezekiel Robertson
Lagree Certified Trainer
Expert in back lunge techniques and proper body alignment. Offers customized modifications to accommodate different fitness levels during Megaformer sessions.
Melissa Demetrops
Lagree Certified Trainer
Specializes in spider lunge movements and functional fitness training. Focuses on improving body composition through controlled tempo and resistance techniques.
Rafael Sochakov
Lagree Certified Trainer
Expert in quad kick exercises and lower body conditioning. Provides technical guidance for optimal muscle engagement during Lagree workouts.
Sue Sultzer
Lagree Certified Trainer
Specializes in flying froggy movements and core stability training. Helps clients develop strength and flexibility through progressive Megaformer exercises.
Questions
What fitness levels are welcome at Third Eye Tribe?
All fitness levels are welcome. Our trainers provide modifications to accommodate beginners through advanced participants in every class.
What equipment do you use for workouts?
We use the Megaformer M3K+ machine, specifically designed for Lagree fitness method with adjustable springs and multiple positioning options for hands and feet.
How many people are in each class?
Classes are capped at 14 participants to ensure proper instructor attention and equipment availability for all members.
What should I wear to a Lagree class?
Wear form-fitting athletic clothing that allows movement. Socks are required for hygiene purposes while using the Megaformer equipment.
Do you offer private training options?
Yes, we provide private and duet sessions with certified trainers for personalized workout plans and specialized fitness goals.
What happens if I need to cancel a class?
Unlimited members pay a $15 late cancellation fee. Other packages forfeit the class credit if canceled without sufficient notice.
