Business Details
27 Years
experience
Your Trusted Personal Training & Nutritional Coaching in Miami, FL
Andrew Stearns Fitness has been empowering individuals to achieve their health and wellness goals since 1999. Founded by Andrew Stearns, a certified personal trainer and registered holistic nutritionist, the company combines science-based training methodologies with personalized nutritional coaching to deliver transformative results. With over 25 years of experience in the fitness industry, Andrew specializes in Metabolic Typing, a groundbreaking approach that tailors nutrition and exercise plans to an individual's unique physiology. The company serves clients across Miami, offering flexible training options including in-home, outdoor, and private gym sessions. Andrew's expertise extends to physical therapy, addressing root causes of pain through corrective exercise and holistic practices. Recognized as a leader in the wellness industry, the company has helped hundreds of clients overcome health challenges, from post-cancer recovery to chronic pain management.The team's commitment to client success is reflected in its 100% customized approach, ensuring each program aligns with the individual's specific needs and goals. Andrew Stearns Fitness maintains strong industry credentials through certifications from NASM, ACE, and the National Association of Nutrition Professionals. The company's reputation for excellence is evidenced by numerous success stories, including clients achieving significant weight loss, improved athletic performance, and enhanced overall well-being. With a focus on education and long-term lifestyle changes, Andrew Stearns Fitness continues to be a trusted partner in health transformation for individuals and families across South Florida.
Services
Personal Training
Nutritional Coaching
Physical Therapy
Online Training
Metabolic Typing
In-Home Workouts
Sports Performance
Weight Loss Programs
Pain Management
Youth Fitness
Details
- Year established: 1999
Highlights and features
- 25+ years of experience in personalized fitness and nutrition coaching
- Science-based Metabolic Typing system for customized nutrition plans
- 100% customized training programs tailored to individual needs
- Flexible training options: in-home, outdoor, private gym, and online
- Comprehensive approach combining fitness, nutrition, and physical therapy
Associations and certifications
- National Academy of Sports Medicine (NASM)
- American Council on Exercise (ACE)
- National Association of Nutrition Professionals (NANP)
- Healthexcel Certified Metabolic Typing Advisor (CMTA)
What people say
Lost 27 lbs
Increased energy
Pain-free living
Customized plans
Expert guidance
Services
Personal Training
Customized one-on-one training programs designed to meet individual fitness goals. Our science-based approach combines strength training, cardiovascular conditioning, and functional movements to improve overall health and physical performance. Clients receive personalized attention to ensure proper form and maximize results through in-home, outdoor, or private gym sessions.
Nutritional Coaching
Personalized nutrition plans based on Metabolic Typing principles. This service identifies optimal food combinations for each individual's physiology to achieve weight loss, increased energy, and improved health markers. Clients receive ongoing guidance to develop sustainable eating habits and overcome common nutritional challenges through comprehensive assessments and tailored meal plans.
Physical Therapy
Holistic approach to pain management and injury recovery. Combines corrective exercise, flexibility training, and nutritional support to address root causes of physical discomfort. This service helps clients overcome chronic pain, improve mobility, and prevent future injuries through comprehensive assessments and targeted treatment plans tailored to individual needs and medical history.
Online Training
Remote fitness instruction accessible from any location. Utilizes video conferencing technology to provide personalized workouts, form corrections, and progress tracking. This service offers flexibility for clients who prefer virtual sessions while maintaining the same level of customization and accountability as in-person training with regular progress assessments.
Metabolic Typing
Scientific assessment to determine individual nutritional requirements. Uses non-invasive testing to identify optimal dietary patterns for each client's unique physiology. This service helps eliminate food-related guesswork, improves energy levels, and supports weight management by creating personalized nutrition strategies based on biological indicators and health history.
People
Andrew Stearns
Certified Personal Trainer & Registered Holistic Nutritionist
Andrew Stearns is a nationally recognized fitness expert with over 25 years of experience. He holds multiple certifications including NASM Performance Enhancement Specialist and ACE Clinical Exercise Specialist. Andrew developed a science-based system combining Metabolic Typing with personalized training to help clients achieve optimal health. He has worked with diverse clients from professional athletes to post-rehabilitation patients.
Questions
What training locations do you offer?
We offer in-home training, outdoor sessions in local parks, private gym workouts at our Brickell facility, and online virtual coaching for maximum flexibility.
How long is the initial consultation?
The comprehensive initial consultation typically lasts 90 minutes to thoroughly assess goals, medical history, and physical capabilities for personalized program development.
Do you work with beginners?
Yes, we work with all fitness levels from complete beginners to professional athletes, tailoring programs to individual experience and capabilities.
What makes Metabolic Typing different?
Metabolic Typing creates personalized nutrition plans based on your unique physiology rather than generic diet recommendations, optimizing results through individualized assessment.
Can you help with injury recovery?
Yes, our physical therapy services address root causes of pain and develop rehabilitation programs combining corrective exercise, nutrition, and mobility work for complete recovery.
