Business Details
8 Years
experience
Your Goals, Our Purpose | Jada Blitz Fitness
Jada Blitz Fitness is a full-service gym and training facility established in 2018, dedicated to providing comprehensive wellness solutions. Our services include personalized fitness training, group classes, nutrition coaching, physical therapy, and contest preparation, all designed to help clients achieve their health goals. With state-of-the-art equipment and a team of certified professionals, we prioritize individualized attention and community support. Our facility features a protein shake bar, InBody570 scanning technology, and Pilates instruction to enhance fitness journeys. We cater to diverse demographics through flexible membership options and specialized programs.Our trainers and coaches bring extensive experience in fitness, nutrition, and rehabilitation, ensuring evidence-based guidance. We emphasize sustainable lifestyle changes through flexible dieting and macro tracking methodologies. Located in Buffalo, NY, we serve both members and non-members with accessible wellness resources. Our commitment to quality care is reflected in partnerships with specialized service providers like KinetX Physical Therapy. Client testimonials highlight our supportive environment and measurable results in strength, endurance, and body composition.
Services
Personal Training
Group Fitness
Nutrition Coaching
Physical Therapy
Pilates
Contest Prep
Protein Shake Bar
InBody570 Scans
Membership Programs
Maintenance Services
Details
- Year established: 2018
Highlights and features
- We offer certified personal trainers with expertise in fitness and nutrition coaching.
- Our facility features advanced body composition analysis using InBody570 technology.
- We provide customized contest preparation programs for competitive athletes.
- Our team includes PMA-certified Pilates instructors and physical therapy specialists.
- We combine fitness training with flexible dieting education for sustainable results.
What people say
Supportive community
Expert trainers
Visible results
Personalized attention
Motivating environment
Services
Personal Training
Our certified personal trainers develop customized workout programs tailored to individual fitness goals. Sessions focus on strength training, cardiovascular conditioning, and functional movement patterns. Clients receive ongoing progress assessments and program adjustments to ensure continued improvement in strength, endurance, and body composition.
Nutrition Coaching
Expert nutrition coaches create personalized meal plans using flexible dieting principles. Programs include macro tracking, meal timing guidance, and supplementation recommendations. Weekly check-ins and progress monitoring help clients achieve weight loss, muscle gain, or performance enhancement goals through evidence-based dietary strategies.
Physical Therapy
Licensed physical therapists provide one-on-one rehabilitation sessions for injury recovery and mobility improvement. Treatment plans incorporate manual therapy techniques and corrective exercises. The program focuses on restoring functional movement patterns and preventing future injuries through targeted strength development.
Contest Preparation
Specialized coaching for bodybuilding and fitness competitors includes customized nutrition and training programs. Services feature posing instruction, peak week planning, and ongoing progress assessments. Coaches provide 24/7 support to optimize conditioning and presentation for competition success.
InBody570 Scanning
Advanced body composition analysis measures muscle mass, fat distribution, and hydration levels. The non-invasive scan provides detailed metrics for tracking fitness progress. Results help adjust training and nutrition programs to optimize body composition changes over time.
People
Justin Draper
CEO, Owner & Managing Head Personal Trainer
Certified fitness professional with competition experience, specializing in strength training and nutrition. Develops personalized programs for general fitness and competitive athletes. Brings practical expertise from competitive bodybuilding background.
Olivia Barone
Nutrition Coach & Pilates Instructor
PMA-certified Pilates instructor and nutrition specialist with dance background. Focuses on movement fundamentals and balanced nutrition. Helps clients achieve wellness goals through integrated fitness and dietary approaches.
Dr. James McMullen
Physical Therapist
Doctor of Physical Therapy with experience treating diverse populations. Specializes in movement restoration and injury prevention. Uses evidence-based techniques to improve client mobility and functional capacity.
Jessica Abell
Pilates Instructor
Certified Pilates instructor with performance background. Focuses on strength development and movement efficiency. Combines dance expertise with Pilates methodology for comprehensive fitness training.
Brandi Schmiedicker
Group Fitness Director
Fitness professional managing group class programming and instructor team. Ensures high-energy, effective group training experiences. Coordinates diverse class offerings to accommodate various fitness preferences.
Questions
What fitness services does Jada Blitz offer?
We provide personal training, group classes, Pilates, physical therapy, and contest preparation programs.
Do you offer nutrition guidance?
Yes, our certified nutrition coaches create personalized meal plans using flexible dieting principles.
Are there amenities for non-members?
Non-members can access our protein shake bar and InBody570 body composition scanning services.
What class types are available?
We offer HIIT, cycle, strength training, and specialty fitness classes for all experience levels.
Do you have physical therapy services?
Yes, we partner with KinetX PT to provide one-on-one physical therapy sessions in our facility.
How are training programs customized?
Programs are tailored using fitness assessments, body composition analysis, and individual goal evaluations.
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