Business Details
9 Years
experience
Your Local Fitness Destination for 24/7 Workouts & Personalized Training
At Studio 22 Fitness, we prioritize personalized training and nutrition plans tailored to each individual's unique needs, goals, and lifestyle. Our team of expert coaches focuses on creating sustainable results through world-class education, accountability, and support. With 24/7 access to state-of-the-art facilities, we cater to diverse fitness levels and schedules, ensuring every member feels welcomed and motivated. Our group fitness classes foster community and camaraderie, while our personal training programs emphasize individual progress.We invest in cutting-edge equipment and rigorous cleanliness protocols to maintain a safe, hygienic environment. As a locally owned business, we are committed to building strong community connections and providing an inclusive, family-oriented atmosphere. Our staff's expertise spans strength training, cardiovascular conditioning, and functional fitness, ensuring comprehensive support for every member's journey. We offer complimentary fitness consultations to help members start their path to improved health with confidence.
Services
Personal Training
Group Fitness Classes
24/7 Gym Access
Yoga Classes
Pilates
Boxing Workouts
Zumba
HIIT Fusion
Strength Training
Cardio Programs
Details
- Year established: 2017
Highlights and features
- We offer 24/7 access to state-of-the-art fitness facilities with modern equipment
- Our experienced trainers provide personalized workout plans tailored to your goals
- We create inclusive, community-focused environments where everyone feels welcome
- Our group fitness classes combine expert instruction with motivational energy
- We maintain rigorous cleanliness standards for member safety and comfort
What people say
Welcomed and supported
Positive impact
Friendly staff
Effective programs
Motivating environment
Services
Personal Training
Our certified trainers develop customized fitness programs addressing individual goals, schedules, and physical limitations. Sessions focus on proper technique, progressive overload, and nutritional guidance to maximize results. Clients receive ongoing motivation and accountability through regular progress assessments and program adjustments.
Group Fitness Classes
High-energy classes led by experienced instructors combine cardiovascular conditioning, strength training, and functional movements. Options include HIIT, yoga, Zumba, and specialized strength programs. Classes promote community engagement while accommodating all fitness levels through scalable intensity options.
24/7 Gym Access
Members enjoy unrestricted access to premium fitness equipment and amenities at all locations. Our facilities feature modern cardio machines, strength training zones, and functional fitness areas. Security systems and regular maintenance ensure safety and equipment reliability during all operating hours.
Yoga Programs
Instructor-led yoga sessions emphasize breath control, flexibility, and mental focus. Classes range from beginner foundations to advanced flows, including specialized formats like Vinyasa and Morning Flow. Participants develop body awareness and stress management techniques through structured sequences.
HIIT Fusion
Combining interval training with strength exercises, this program delivers efficient calorie burning and cardiovascular conditioning. Sessions alternate between intense activity bursts and recovery periods, improving endurance and metabolic efficiency while building muscular strength through functional movements.
Questions
What membership options are available?
We offer flexible membership plans including 24/7 access, group class participation, and personal training packages. Corporate and insurance-based memberships are also available.
Are there family or couple training options?
Yes, we offer partner and small group personal training sessions that combine individual attention with shared motivation and accountability.
What fitness levels do you accommodate?
Our programs serve all experience levels from beginners to advanced athletes through scalable workouts and personalized coaching.
Do you provide equipment for beginners?
All facilities maintain complete equipment sets with proper instruction available. No prior experience is required for any class or workout program.
How do you ensure facility cleanliness?
We implement strict daily sanitation protocols with continuous cleaning throughout operating hours, focusing on equipment and high-touch areas.
