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8 Years
experience
Martial Arts Classes in St. Cloud, FL for All Ages
At Inspiration ATA Martial Arts, we are dedicated to building character, confidence, and discipline through structured martial arts training. Founded in 2018 by Mr. Ross Reeves and Mrs. Jessica Reeves, our school serves students aged 4 and up with programs tailored to ATA Tigers (4-7), Kids (7-12), Teens (13+), and Adults. Our instructors bring decades of combined experience, emphasizing respect, patience, and personalized attention to foster growth in every student. We focus on developing life skills such as self-defense, focus, and accountability, creating a supportive community where students thrive both on and off the mat.

With classes designed to improve physical fitness, mental resilience, and social interaction, we prioritize safety, inclusivity, and measurable progress. Our commitment to excellence is reflected in our students' achievements, from earning stripes and belts to gaining confidence that extends into their daily lives. We serve Saint Cloud, Harmony, Kissimmee, and Narcoossee, offering flexible scheduling and a welcoming environment for all skill levels.
Services
ATA Tigers Martial Arts Kids Martial Arts Teen Martial Arts Adult Martial Arts Self-Defense Training
Details
  • Year established: 2018
Highlights and features
  • Our instructors have over 20 years of combined experience in martial arts and youth development.
  • We offer age-specific programs tailored to children, teens, and adults.
  • Our community emphasizes respect, teamwork, and personal growth.
  • Classes integrate physical fitness with mental discipline and self-defense training.
  • We provide a safe, inclusive environment with flexible scheduling options.
What people say
Amazing instructors Loves the classes Improved focus and discipline Patient and caring Highly recommended
Services
ATA Tigers Martial Arts
Our ATA Tigers program (ages 4-7) combines fun, structure, and education to teach young children self-control, coordination, and respect. Through playful drills and games, kids develop focus, social skills, and physical strength while learning basic martial arts techniques. The curriculum emphasizes positive reinforcement, helping children build confidence and discipline that translates to home and school environments.
Kids Martial Arts
Designed for ages 7-12, our Kids Martial Arts program instills lifelong values like perseverance, respect, and goal-setting. Students learn self-defense, improve fitness, and enhance mental focus through structured classes that balance challenge and enjoyment. Instructors prioritize individual progress, ensuring each child gains the skills and confidence to succeed academically, socially, and physically.
Teen Martial Arts
The Teen Martial Arts program (ages 13+) addresses common challenges like peer pressure and low self-esteem by fostering discipline, resilience, and leadership. Teens master advanced techniques, build physical strength, and learn to make thoughtful decisions. Classes promote accountability and respect, helping adolescents navigate adolescence with confidence and purpose.
Adult Martial Arts
Adult Martial Arts classes offer a dynamic workout for all fitness levels, combining self-defense training with cardiovascular and strength-building exercises. Participants improve flexibility, reduce stress, and gain practical skills for personal safety. The supportive environment encourages camaraderie, making it ideal for those seeking physical and mental wellness in a social setting.
Self-Defense Training
Self-defense instruction focuses on practical techniques for real-world scenarios, emphasizing awareness, de-escalation, and physical defense. Students of all ages learn to protect themselves while developing situational confidence. The curriculum integrates mental preparedness with physical drills, ensuring practical application in emergencies.
People
Ross Reeves
Lead Instructor and Co-Owner
Ross Reeves, co-owner and lead instructor, has over 20 years of martial arts experience. He specializes in youth development, focusing on discipline and character-building. His patient, engaging teaching style fosters a supportive environment where students thrive.
Jessica Reeves
Chief Instructor and Co-Owner
Jessica Reeves, co-owner and chief instructor, brings expertise in martial arts and child education. She emphasizes respect and confidence-building, creating programs that balance fun with skill development. Her dedication to student growth has made her a trusted figure in the community.
Questions
What age groups do your martial arts classes cater to?
We offer programs for children aged 4+, teens, and adults. Each class is tailored to the developmental needs of the age group.
How do martial arts benefit children's development?
Our classes improve focus, discipline, physical coordination, and social skills while building confidence and respect.
Can martial arts help with self-defense?
Yes, we teach practical self-defense techniques for real-world scenarios, emphasizing awareness and de-escalation.
Are there flexible scheduling options?
We offer classes Monday-Friday 4 PM–8:15 PM, Saturday 10 AM–10:45 AM, and are closed on Sundays.
Do you offer trial classes or promotions?
Yes, we provide exclusive online offers for new students to try our programs with no risk or commitment.