Business Details
Your Trusted Fitness & Nutrition Partner in South Florida
Founded by Annie, a lifelong athlete and certified personal trainer, Tune Into Fitness delivers personalized fitness and nutrition programs tailored to busy lifestyles. With a background in competitive cheerleading, track and field, and collegiate athletics, Annie combines her expertise in strength training, HIIT, and macro-based nutrition to help clients achieve sustainable results. Our programs emphasize body recomposition, functional fitness, and balanced nutrition, supported by one-on-one coaching, video demonstrations, and flexible training options.We prioritize accountability, adaptability, and client education to ensure long-term success. Whether through in-person sessions in South Florida or remote coaching, our mission is to empower individuals to reach their fitness goals without compromising their daily routines.
Services
Online Personal Training
1-on-1 Training
Nutrition Programs
Facetime Sessions
In-Person Training
Highlights and features
- We offer 10+ years of experience in sports performance and body recomposition.
- Our programs combine strength training, HIIT, and macro-based nutrition for optimal results.
- We provide travel-friendly meal plans and workouts for busy professionals.
- Our trainers hold certifications in personal training and sports nutrition.
- We guarantee personalized adjustments to meal plans and workouts based on client feedback.
What people say
Best trainer
Saw results
Custom plan helped
Patient and knowledgeable
Travel-friendly options
Services
Online Personal Training
Customized fitness programs delivered virtually with video demonstrations, form corrections, and progress tracking. Designed for busy individuals, sessions include strength training, HIIT, and mobility work. Clients receive weekly check-ins and biweekly FaceTime sessions to ensure proper execution and motivation.
1-on-1 Training
Tailored workouts and nutrition plans developed through initial assessments and ongoing feedback. Includes macro tracking, recipe customization, and lifestyle integration strategies. Programs are updated every 3-4 weeks to match client progress and evolving goals.
Nutrition Programs
Macro-based meal guides with three daily options and recipe variations to prevent boredom. Features supplement advice, dining-out strategies, and adjustments for dietary preferences. Includes a welcome box with protein powder and access to a private community for support.
Facetime Sessions
Live 30-minute or 1-hour sessions for form corrections, workout explanations, and progress reviews. Ideal for remote clients needing personalized guidance. Sessions are adaptable to available equipment and space constraints, ensuring effective training anywhere.
In-Person Training
Strength and conditioning sessions conducted in South Florida with progressive intensity. Focuses on core movements, functional training, and cardiovascular health. Clients receive location flexibility within service areas and discounted session packages for regular attendance.
People
Annie
Owner & Head Trainer
Annie is a certified personal trainer and former collegiate athlete with expertise in strength training, HIIT, and sports nutrition. She founded Tune Into Fitness to help busy individuals achieve sustainable fitness results through personalized coaching and evidence-based methodologies.
Questions
What does the 1Life Nutrition Program include?
The program provides a macro-based meal guide, recipe book, protein supplements, weekly coaching check-ins, and access to a private community for support and accountability.
Can I adjust my workout plan if my schedule changes?
Yes, our trainers update workout plans every 3-4 weeks or sooner based on your progress, equipment availability, and lifestyle changes to ensure consistency.
Do you offer refunds or cancellations?
The nutrition program auto-renews monthly, but you may cancel anytime by contacting us. Training packages require full payment upfront with no refunds for unused sessions.
Are virtual sessions as effective as in-person training?
Yes, virtual sessions include video demonstrations, form corrections, and personalized adjustments to match your space and equipment, ensuring comparable results to in-person coaching.
How do travel-friendly meal plans work?
We provide strategies for dining out, airport-friendly food choices, and portable workout routines to maintain your fitness goals while traveling or on a busy schedule.
Videos
