Business Details
Infrared Yoga & Fitness Studio in Ormond Beach
Blue Moon Yoga and Fitness was founded to redefine the yoga experience through innovative infrared technology and a commitment to accessibility. Our state-of-the-art facility in Ormond Beach features two dedicated studios equipped with ionized air systems and antimicrobial Zebra Mat flooring, ensuring a clean, toxin-free environment. We specialize in infrared-heated yoga that promotes detoxification, improved circulation, and enhanced flexibility, while our diverse class offerings cater to all skill levels from beginners to advanced practitioners.Our certified instructors bring decades of combined experience, emphasizing proper alignment, personal growth, and a non-mystical approach to wellness. With amenities including modern locker rooms, a convenient mobile app for scheduling, and a focus on community-building, we provide a transformative space where clients can strengthen their bodies, calm their minds, and embrace holistic health.
Services
Infrared Yoga Classes
Hot Yoga
Vinyasa Flow
Prenatal Yoga
Power Yoga
Highlights and features
- We utilize infrared heat technology for enhanced detoxification and flexibility
- Our certified instructors offer 200-500 hour training credentials
- Zebra Mat flooring provides superior traction and antimicrobial protection
- Ionized air systems maintain fresh, toxin-free studio environments
- Mobile app enables seamless class scheduling and updates
What people say
Incredible detox benefits
Expert instructors
Modern amenities
Welcoming atmosphere
Effective workouts
Services
Infrared Yoga Classes
Our infrared yoga classes use specialized heating panels that penetrate body tissues to promote detoxification and increased flexibility. This technology allows for effective workouts at lower ambient temperatures while stimulating circulation and reducing muscle tension. Clients experience enhanced range of motion and accelerated recovery through our infrared-heated sessions.
Vinyasa Flow
Vinyasa Flow classes synchronize breath with movement to create dynamic, flowing sequences. These sessions build strength, improve coordination, and cultivate mindfulness through continuous transitions between poses. Instructors emphasize proper alignment while encouraging personal expression and progression at individual pace levels.
Prenatal Yoga
Prenatal yoga classes provide safe, modified postures for expectant mothers to maintain strength and flexibility. Sessions focus on breathwork, pelvic floor engagement, and gentle stretching to prepare for childbirth. Certified instructors offer specialized guidance for each trimester's unique needs and physical changes.
Power Yoga
Power Yoga combines athletic movements with traditional yoga principles to build core strength and muscular endurance. These physically demanding classes incorporate challenging sequences that improve balance, coordination, and body awareness through sustained pose holding and controlled transitions.
Hot Yoga
Hot Yoga sessions utilize controlled heat environments to enhance muscle elasticity and deepen stretches. The warm conditions promote cardiovascular benefits while facilitating toxin release through perspiration. Classes follow structured sequences to systematically work all muscle groups in a detoxifying, sweat-inducing format.
People
Mike Underwood
Owner
Mike Underwood founded Blue Moon Yoga and Fitness to create a cutting-edge wellness space combining infrared technology with traditional yoga practices. His vision emphasizes accessibility, scientific benefits, and community-building through fitness.
Alexis Martin
Lead Instructor
Alexis Martin brings 15+ years of teaching experience, holding E-RYT500 and YACEP certifications. She specializes in vinyasa flow and prenatal yoga, offering teacher trainings while maintaining a holistic approach to mind-body wellness through her Be Infinite Yoga school.
Robin Neill-Kitaif
Certified Instructor
Robin Neill-Kitaif transitioned from theater to yoga instruction after discovering Baptiste-style yoga's transformative potential. With RYT-200 certification, she focuses on mind-body-spirit integration through dynamic classes that challenge students to evolve physically and mentally.
Mary Anne Howell
Senior Instructor
Mary Anne Howell combines 40+ years of fitness experience with yoga expertise since 2005. Certified in YogaFit and Kripalu traditions, she specializes in beginner instruction and therapeutic modifications for students with physical limitations or injuries.
Barbara Saunders
Certified Yoga Teacher
Barbara Saunders brings RYT-200 certification and a unique perspective blending dance background with yoga practice. Her teaching emphasizes mindful movement and alignment, informed by decades of performing arts experience and educational work in the arts community.
Questions
What makes infrared yoga different from traditional hot yoga?
Infrared yoga uses radiant heat that penetrates tissues for deeper detoxification at lower ambient temperatures, unlike traditional hot yoga's humid room heating.
Are classes suitable for complete beginners?
Yes, all classes offer modifications and variations to accommodate beginners while allowing progression as your practice develops.
What should I bring to class?
Bring a yoga mat, beach-sized towel, and water bottle. We rent mats and towels for $1 each if needed.
Do you offer childcare services?
Currently we don't provide childcare, but our convenient locker rooms and short class durations help busy clients manage schedules efficiently.
Are private sessions available?
Yes, private yoga instruction can be arranged with certified instructors for personalized attention and customized practice plans.
How do you maintain studio cleanliness?
Our antimicrobial Zebra Mat flooring gets cleaned after every class, and we use advanced air filtration systems for continuous fresh air circulation.
