Business Details
4 Years
experience
Boxing Fitness Programs for All Levels in DeLand, FL
At DeLand Boxing & Fitness, we bring the authentic spirit of boxing to individuals of all skill levels. Our facility features 30 heavy bags and a comprehensive approach combining cardio, resistance training, and boxing techniques to deliver full-body workouts that burn calories, build muscle, and relieve stress. With world-class trainers and a supportive community, we empower members to achieve transformative fitness results while fostering a deep appreciation for boxing.Since our founding, we've helped clients lose up to 45 pounds while creating an inclusive environment where beginners and experienced athletes alike can thrive. Our structured programs cater to diverse needs, from casual fitness enthusiasts to competitive amateur boxers, ensuring every member receives personalized guidance and measurable progress.
Services
Boxing Training
Strength & Conditioning
Kids Boxing
Amateur Boxing Team
Cardio Workouts
Details
- Year established: 2022
Highlights and features
- We offer expert-led boxing training with 30 heavy bags for full-body workouts
- Our members achieve measurable results like 45-pound weight loss transformations
- World-class trainers provide personalized guidance for all fitness levels
- We combine proven boxing techniques with modern strength & conditioning methods
- Inclusive environment welcomes both casual fitness seekers and competitive boxers
What people say
Best decision ever made
45lbs lost
Feel great
Look forward to gym
Highly recommend
Services
Boxing Training
Learn authentic boxing techniques while building full-body strength and cardiovascular endurance. Our program combines heavy bag workouts, footwork drills, and punch combinations to improve coordination, power, and stamina. Ideal for stress relief and functional fitness, this training develops both physical conditioning and mental focus through professional boxing methods.
Strength & Conditioning
Integrated weight training and cardio exercises build muscular strength while improving cardiovascular health. This program uses resistance training with heavy bags and circuit workouts to develop lean muscle mass, enhance metabolic rate, and improve overall athletic performance. Designed to complement boxing training while delivering comprehensive fitness benefits.
Kids Boxing
Structured boxing program teaching children proper technique, discipline, and physical development. Certified instructors guide students through age-appropriate drills that improve motor skills, confidence, and fitness levels. Curriculum progresses from basic punches to advanced boxing fundamentals in a safe, encouraging environment for young athletes.
Amateur Boxing Team
Specialized training program preparing athletes for competitive boxing matches. Includes technical skill development, sparring sessions, and strategic training regimens. Designed for individuals seeking to transition from recreational workouts to serious boxing competition with professional coaching and structured progression pathways.
People
Trevor
Owner
Trevor leads DeLand Boxing & Fitness with a passion for making boxing accessible to all fitness levels. His expertise in creating inclusive training environments has transformed the facility into a community hub for health and wellness.
Questions
What boxing fitness programs do you offer?
We provide adult boxing training, strength & conditioning, kids boxing programs, and competitive amateur boxing preparation with professional coaching.
Do I need prior boxing experience?
No prior experience needed. Our programs welcome all skill levels from complete beginners to experienced athletes seeking advanced training.
What equipment should I bring?
Bring hand wraps and comfortable workout gear. We provide heavy bags and training equipment for all classes and sessions.
Are there youth boxing classes?
Yes, we offer structured kids boxing programs teaching proper technique and fundamentals in a safe environment for young athletes.
How do I start training?
Schedule a free workout session through our website or call (386) 675-2269 to begin your boxing fitness journey with expert guidance.
Videos
