Business Details
Personalized Fitness Training in Spokane, WA
At Infinity Fitness, we specialize in personalized one-on-one personal training and nutritional guidance tailored to individual goals. Our certified trainers design customized workout plans for weight loss, muscle gain, rehabilitation, and overall wellness, prioritizing safety, efficiency, and long-term results. With a focus on accountability and motivation, we offer a private studio environment free from traditional gym distractions.Our team includes specialists in post-rehabilitation, running coaching, and women's fitness, ensuring clients receive expert support for diverse needs. We track progress, adjust programs, and celebrate milestones to maintain client engagement. Located in Spokane, WA, we provide free consultations to begin each client's journey toward a healthier, stronger life.
Services
Personal Training
Nutritional Guidance
Post-Rehab Training
Weight Loss Programs
Running Coaching
Highlights and features
- We offer customized workout plans tailored to individual fitness goals and medical needs.
- Our trainers hold certifications from NASM, CHEK, ACE, and Precision Nutrition.
- Private studio environment ensures focused, distraction-free training sessions.
- We specialize in post-rehabilitation programs for knee, shoulder, and hip recovery.
- Clients achieve measurable results through progress tracking and accountability.
Associations and certifications
- National Academy of Sports Medicine (NASM)
- CHEK Institute
- ACE
- Precision Nutrition
- ReVO2Lution Running Coach
What people say
Thrown away the Advil
Reached summit
Personalized plan
Increased flexibility
Enjoy exercising
Services
Personal Training
Customized workout plans designed for individual goals like weight loss, muscle gain, or rehabilitation. Our certified trainers use evidence-based methods to improve strength, endurance, and overall wellness. Sessions focus on proper form, injury prevention, and progressive challenges tailored to your fitness level and medical history.
Nutritional Guidance
Expert dietary advice to complement fitness goals, including meal planning and supplementation strategies. Our Precision Nutrition-certified trainers help clients develop sustainable eating habits for weight management, energy optimization, and recovery. Programs address food sensitivities, dietary restrictions, and lifestyle factors.
Post-Rehabilitation Training
Specialized programs for clients recovering from knee, shoulder, or hip injuries. Trainers collaborate with healthcare providers to restore mobility, strength, and function safely. Techniques include ELDOA stretching, myofascial release, and progressive resistance training to rebuild confidence in physical activity.
Weight Loss Programs
Holistic weight loss solutions combining strength training, cardio, and nutrition coaching. Certified specialists create calorie-controlled meal plans and metabolic-boosting workouts. Clients receive behavioral support to overcome emotional eating and build sustainable habits for long-term success.
Running Coaching
Custom running programs for beginners to advanced athletes, focusing on technique, endurance, and injury prevention. Trainers use gait analysis and heart-rate monitoring to optimize performance. Includes race preparation for 5Ks to marathons and trail running adventures like Mt. Rainier climbs.
People
Hillary Berg
Fitness Coach
Certified personal trainer with 20+ years of experience specializing in women's fitness, post-rehab training, and weight loss. Holds NASM, CHEK, and Precision Nutrition certifications. Focuses on strength, mobility, and holistic wellness.
Jason Berg
Fitness Coach
Precision Nutrition and ReVO2Lution Running-certified coach specializing in weight loss and running performance. Helps clients achieve goals through personalized training and nutrition plans. Focuses on building sustainable, active lifestyles.
Questions
What types of fitness programs do you offer?
We provide personalized programs for weight loss, muscle gain, post-rehabilitation, running coaching, and general wellness. Each plan is tailored to your specific goals and fitness level.
Are your trainers certified?
Yes, our trainers hold certifications from NASM, CHEK, ACE, Precision Nutrition, and ReVO2Lution Running. They specialize in diverse areas like post-rehabilitation and endurance training.
Can you help with injury recovery?
Yes, we design post-rehab programs for knee, shoulder, and hip injuries using ELDOA stretching, myofascial release, and progressive strength training to restore mobility and function.
Do you offer nutritional guidance?
Yes, our Precision Nutrition-certified trainers create customized meal plans and provide dietary advice to support your fitness goals and overall wellness.
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