Business Details
Your Premier CrossFit Experience in Fairfax, VA
At Crossfit Burke, we are dedicated to transforming lives through comprehensive fitness programs tailored to individuals of all skill levels. Our facility in Northern Virginia offers a supportive community where members are guided by certified coaches in CrossFit, strength training, and nutrition. We prioritize proper form and technique to ensure safety while fostering confidence and long-term health.Our diverse offerings include group classes, personalized training, and specialized programs for teens and children, all designed to make fitness accessible and enjoyable. With a focus on functional movements and holistic wellness, we empower our members to achieve their personal best through expert coaching and a commitment to continuous improvement.
Services
CrossFit Classes
Personal Training
Teen Programs
Kids Fitness
Strongman Training
Nutrition Coaching
Highlights and features
- We offer certified coaches with expertise in functional fitness and injury prevention
- Our community fosters motivation through shared goals and mutual support
- We provide scalable programming for all fitness levels and abilities
- We combine strength training, nutrition coaching, and recovery strategies
- Our facility features specialized programs for teens, kids, and strongman training
What people say
Great coaching
Best shape of life
Outstanding staff
Challenging experience
Fun atmosphere
Services
CrossFit Classes
Our CrossFit classes combine strength training, gymnastics, and metabolic conditioning under certified coaching. Each session includes skill development, programmed workouts, and community interaction. Members benefit from scalable intensity levels and technique-focused instruction that accommodates all fitness backgrounds while promoting measurable progress.
Personal Training
Individualized programming tailored to personal goals with dedicated coach supervision. Sessions focus on specific needs including form correction, performance enhancement, or specialized training. Our certified trainers create progressive plans that adapt to your evolving fitness journey while maintaining proper movement mechanics.
Teen Programs
Performance-focused training for middle and high school athletes with two participation options. Daily classes and semi-private groups develop strength, mobility, and sport-specific skills. Our programs emphasize proper technique, injury prevention, and confidence building through age-appropriate programming and peer interaction.
Strongman Training
The DMV's only coached Strongman program develops practical strength through specialized equipment and techniques. Athletes train with stones, yokes, and logs while maintaining safe body mechanics. This program builds foundational strength, power endurance, and functional capacity through progressive loading patterns.
Nutrition Coaching
Personalized nutrition guidance from in-house experts focusing on weight management and performance optimization. Our approach combines macronutrient education with practical meal planning strategies. Coaches provide ongoing support for developing sustainable eating habits that complement individual fitness objectives and lifestyle requirements.
People
Todd Tolosa
Head Coach
Certified CrossFit coach with extensive experience in movement mechanics and performance training. Specializes in innovative programming techniques and athlete development. Committed to helping members achieve breakthroughs through evidence-based coaching methods and personalized attention.
Questions
What types of fitness programs do you offer?
We provide CrossFit classes, personal training, teen programs, strongman training, and nutrition coaching tailored to all fitness levels.
Are there options for beginners?
Yes, our scalable programming and fundamentals instruction accommodate all experience levels with proper form emphasis and coach guidance.
Do you offer youth fitness programs?
We have dedicated teen performance classes and CrossFit Kids programs for ages 5-10 with age-appropriate movement development.
What are your drop-in rates?
Drop-in visitors pay $25 per class or $60 for unlimited access during a one-week period.
Is nutrition coaching available?
Yes, our in-house nutritionist provides personalized plans for weight loss or performance goals with ongoing support.
What makes your facility unique?
We combine certified coaching, community support, and specialized programs like strongman training with small class sizes for individual attention.
