Business Details
Your Trusted EMS Fitness Partner in Beverly Hills
Element Fitness Beverly Hills is a technology-driven health and wellness studio dedicated to delivering personalized, science-based fitness programs tailored to individual goals. Our approach combines cutting-edge EMS (Electro Muscle Stimulation) technology with innovative recovery methods and nutrition counseling to ensure safe, sustainable progress. We specialize in 1-on-1 training sessions that maximize efficiency, requiring only 20 minutes twice weekly to achieve results equivalent to 2.5 hours of traditional strength training. Our services include Myofascial Sports Recovery Stretch treatments, LED Red Light Therapy, and customized nutrition plans designed to enhance performance, flexibility, and overall well-being. With a focus on low-impact, high-intensity workouts, we cater to clients of all fitness levels, including those with injuries or physical limitations.Our team of certified trainers and specialists prioritizes individualized attention, ensuring each client receives tailored guidance and support. Located in Beverly Hills, we offer a state-of-the-art facility with breathtaking views, emphasizing convenience, cleanliness, and client satisfaction. Our programs are structured to accommodate busy schedules, with flexible session options and comprehensive packages. We maintain a commitment to transparency, providing clear pricing and detailed consultations to help clients make informed decisions. Our proven track record of success, evidenced by numerous 5-star reviews, reflects our dedication to excellence in fitness innovation and customer care.
Services
EMS Training
LED Red Light Therapy
Sports Recovery Stretch
Nutrition Counseling
Body Composition Scans
Details
- Year established: 2025
Highlights and features
- We offer 20-minute EMS sessions equivalent to 2.5 hours of gym training
- Our low-impact workouts suit clients with injuries or physical limitations
- We provide personalized programs combining fitness, recovery, and nutrition
- Our trainers use patented EMS technology for muscle contraction optimization
- We maintain a 5-star rated facility with proven client success stories
What people say
Friendly staff
Super knowledgeable trainers
Efficient workout
State of the art facility
Spotless environment
Services
EMS Training
EMS Training delivers 20-minute sessions using electro muscle stimulation technology. This method provides equivalent results to 60-90 minutes of conventional strength training by inducing 40,000+ muscle contractions. The low-impact approach requires minimal weights, making it ideal for injury recovery or physical therapy. Clients experience improved posture, reduced back pain, and enhanced muscle endurance through personalized training programs.
LED Red Light Therapy
LED Red Light Therapy combines therapeutic wavelengths with body wrap technology for full-body treatments. This non-invasive procedure aids fat reduction, skin rejuvenation, and inflammation reduction while improving sleep quality. Sessions include lymphatic drainage or cardio components, with clients reporting 2-18 inches of reduction over treatment series. The therapy complements fitness programs by enhancing recovery and performance.
Sports Recovery Stretch
Myofascial Sports Recovery Stretch provides individualized post-workout recovery treatments. This method improves flexibility, reduces injury risk, and accelerates muscle recovery through targeted stretching techniques. The service addresses muscle imbalances and enhances athletic performance while promoting relaxation and stress relief through guided stretching sessions tailored to each client's physical condition.
Nutrition Counseling
Nutrition Counseling offers personalized dietary guidance from registered dietitians. The service includes initial 60-minute consultations followed by 30-minute follow-ups to develop customized nutrition plans. These programs complement fitness and recovery treatments by optimizing metabolic function, supporting muscle growth, and enhancing fat-burning efficiency through science-based dietary strategies.
Body Composition Scans
Body Composition Scans utilize 3D imaging technology to track client progress and body changes. These scans measure muscle mass distribution, fat percentage, and physical symmetry to create baseline metrics. The service helps tailor training programs, monitor improvements in muscle tone, and visualize aesthetic changes throughout treatment series using precise digital measurement techniques.
Questions
How does EMS training compare to traditional workouts?
EMS sessions provide equivalent results to 2.5 hours of conventional strength training in just 20 minutes through 40,000+ muscle contractions.
What should I expect during my first EMS session?
First sessions include body composition scanning, consultation, and a 20-minute training session with personalized intensity adjustments by certified trainers.
Can EMS help with injury recovery?
Yes, EMS provides low-impact strength training suitable for post-injury rehabilitation while strengthening stabilizing muscles without additional weight stress.
How often should I schedule EMS sessions?
Most clients train twice weekly with two days rest between sessions, while athletes may train up to three times weekly based on individual needs.
What are the benefits of LED light therapy?
LED therapy reduces inflammation, improves skin health, enhances sleep quality, and supports fat reduction when combined with fitness and nutrition programs.
Do I need special clothing for EMS training?
We provide all necessary undergarments for EMS sessions - clients need only bring themselves as no additional equipment is required.
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