Business Details
4 Years
experience
Yoga & Life Coaching in Santa Monica
Foxley Fitness, founded by Susan Foxley, is a holistic wellness practice dedicated to helping individuals thrive mentally, physically, emotionally, and spiritually. With over three decades of experience teaching yoga and healthy life habits to diverse age groups, we specialize in life coaching, yoga, bodywork, breathwork, NLP, and hypnosis. Our approach emphasizes compassionate, personalized care to achieve lasting results.Susan Foxley, a certified life coach, clinical hypnotherapist, and registered yoga master, has authored multiple books integrating yoga and life-coaching strategies. We offer in-person and online sessions, workshops, and retreats, prioritizing accessibility through donation-based classes and corporate wellness programs. Our mission is to empower clients to embrace their birthright of holistic well-being.
Services
Yoga Classes
Life Coaching
Hypnotherapy
Workshops
Retreats
Corporate Wellness
Online Sessions
Details
- Year established: 2022
Highlights and features
- We offer 30+ years of expertise in yoga and life coaching.
- Our sessions integrate personalized yoga, hypnotherapy, and breathwork.
- Corporate wellness programs tailored to workplace needs.
- Books and free YouTube resources for accessible self-improvement.
- Retreats and workshops focus on holistic transformation and community.
What people say
Saved me
Transform the way you think
Therapeutic experience
Joy to read
Exceptional human
Services
Yoga Classes
Foxley Fitness offers personalized and group yoga sessions for all ages, including chair yoga, core strengthening, and therapeutic practices for injuries or stress. Classes emphasize physical, emotional, and spiritual well-being through accessible, adaptable sequences. Private sessions and donation-based group classes available in Santa Monica.
Life Coaching
One-on-one and group life coaching addresses mindset shifts, stress relief, and goal achievement through hypnotherapy, breathwork, and evidence-based strategies. Sessions focus on transitioning from 'Mixed Up' to 'Fixed Up' via four-week programs or corporate wellness initiatives. Tailored to individual needs and life transitions.
Workshops
Monthly workshops and retreats combine yoga, meditation, sound baths, and nutritional guidance for holistic transformation. Events include the Awaken Higher Love Retreat and Zoom-based programs. Designed to foster community, self-awareness, and practical life skills in a supportive environment.
Corporate Wellness
Custom corporate wellness programs integrate yoga, stress management, and life coaching to enhance employee well-being. Services include on-site yoga classes, mindfulness workshops, and tailored coaching sessions to improve workplace morale and productivity through holistic health practices.
Online Resources
Free YouTube yoga and life-coaching videos, including five seasons of 'Mind/Body with Susan Foxley,' provide accessible wellness tools. Books like 'The Foxley Fix' and 'Mixed Up to Fixed Up' offer step-by-step guides for self-improvement, available in print and digital formats.
People
Susan Foxley
Founder, Life Coach & Yoga Master
Susan Foxley is a certified life coach, clinical hypnotherapist, and registered yoga master with 30+ years of experience. She authored multiple wellness books and specializes in mind-body-spirit transformation through accessible, compassionate practices tailored to diverse needs.
Questions
What services does Foxley Fitness offer?
We provide yoga classes, life coaching, hypnotherapy, workshops, retreats, and corporate wellness programs. All services are available in-person or online.
Are yoga classes suitable for beginners?
Yes! Classes adapt to all skill levels, including chair yoga and gentle sequences for seniors or those with injuries.
How can life coaching benefit me?
Our coaching helps overcome life transitions, reduce stress, and build positive mindsets using personalized strategies and hypnotherapy techniques.
Do you offer corporate wellness programs?
Yes, we customize yoga, stress management, and life coaching sessions for workplace wellness initiatives to enhance employee health and productivity.
Where are your facilities located?
Our main studio is at 145 Bay Street, Santa Monica, CA, with online options available globally via Zoom and YouTube.
What books do you recommend?
Start with 'The Foxley Fix' for yoga poses or 'Mixed Up to Fixed Up' for life-coaching strategies, both available in print and digital formats.
Videos
