Business Details
9 Years
experience
Personalized Fitness Training in Irving, TX
Founded in 2017, Fitness Minded is a private personal training studio located in Las Colinas, Texas, serving the greater Irving area since 2022. Our mission is to provide the Dallas-Fort Worth region with the most effective and personalized training experiences to help clients achieve their fitness goals and elevate their quality of life. We specialize in understanding individual needs and goals to create tailored solutions that work best for each client, addressing challenges such as injuries, nutritional limitations, and busy schedules. Our team of certified trainers combines expertise in fitness science, programming, and execution to deliver consistent, high-quality results. We prioritize safety, proper form, and technique while fostering a supportive environment that motivates clients through encouragement and accountability.Our three-step training process begins with a comprehensive assessment of body composition, mobility, strength, and cardio, followed by a customized workout and nutrition plan, and concludes with progress tracking via our dedicated app. With over seven years of experience, our head trainer holds ACE certification and specializes in weight loss, muscle gain, mobility training, and nutritional guidance. We are committed to raising the bar for personal training by maintaining industry-leading standards and empowering our community to become stronger, healthier, and more confident.
Services
Personal Training
Customized Program
Nutritional Guidance
Online Coaching
Progress Check
Details
- Year established: 2017
Highlights and features
- We offer ACE-certified trainers with over 7 years of experience in personalized fitness programs.
- Our three-step process includes comprehensive assessments and progress tracking via a dedicated app.
- We specialize in adapting workouts for clients with injuries or physical limitations.
- Our team provides expert nutritional guidance alongside customized workout plans.
- We guarantee results through consistent accountability and science-backed training methods.
Associations and certifications
- ACE
- NASM
What people say
Feel better, more energy
Incredible progress
Life-changer
Excellent results
Highly recommend
Services
Personal Training
Our in-studio personal training sessions combine customized workout plans with expert guidance to help clients achieve their fitness goals. Trainers focus on proper form, technique, and progressive overload while adapting exercises for individual needs. Sessions include real-time feedback and motivational support to ensure consistent progress.
Customized Program
We create personalized fitness programs based on comprehensive assessments of body composition, mobility, strength, and lifestyle. Each plan integrates workout routines and nutritional guidance designed to address specific goals like weight loss, muscle gain, or injury recovery while accommodating clients' schedules and limitations.
Nutritional Guidance
Our certified trainers provide evidence-based nutritional advice to complement fitness programs. Services include meal planning, habit formation strategies, and dietary adjustments for weight management or health conditions. We emphasize sustainable eating patterns over restrictive diets to support long-term wellness.
Online Coaching
Remote coaching options allow clients to access personalized training from anywhere. This includes virtual sessions, progress tracking through our app, and ongoing communication with trainers for program adjustments. Online coaching maintains the same accountability and expert guidance as in-person sessions.
Progress Check
We use regular assessments and app-based tracking to monitor client progress toward fitness goals. This includes body composition analysis, strength benchmarks, and habit evaluations to ensure continuous improvement. Data-driven adjustments keep programs effective as clients evolve through different training phases.
People
Jose Ramirez
Head Trainer
ACE-certified trainer with 7+ years of experience specializing in weight loss, muscle gain, and injury recovery. Former correctional officer and oil rig worker who transitioned to fitness coaching in 2017. Developed Fitness Minded's three-step training methodology.
Amber Moreno
Personal Trainer
ACE-certified trainer specializing in toning, weight loss, and glute development. Former collegiate athlete who discovered her passion for fitness during college. Focuses on building client confidence through strength training and proper nutrition.
Marvin Zubia
Personal Trainer
Overcame a severe MMA injury to become a dedicated fitness coach. Specializes in helping clients reclaim physical health through adaptive training programs. Combines personal experience with professional certifications to address mobility and strength challenges.
Randy Phuong
Fitness & Nutrition Coach
NASM-certified coach with 4+ years of experience helping clients overcome food addictions. Holds a psychology degree and specializes in sustainable habit formation. Focuses on transforming clients' relationships with health and fitness.
Questions
What does the initial fitness assessment include?
Our assessment covers body composition analysis, mobility checks, strength tests, and cardio evaluations. We also discuss your schedule, nutrition habits, and specific goals to create a comprehensive baseline for your program.
Do you work with clients who have injuries or physical limitations?
Yes, we specialize in adapting workouts for clients with injuries, joint pain, or previous surgeries. Our trainers modify exercises to accommodate limitations while maintaining effectiveness and safety during the training process.
How are training sessions tracked and monitored?
All sessions use our dedicated app for progress tracking. This includes workout logs, performance metrics, and body composition changes. Clients receive regular feedback and program adjustments based on tracked data to ensure continuous improvement.
What areas do you serve?
We primarily serve Las Colinas and Irving, Texas. Our studio location provides convenient access for Dallas-Fort Worth residents, with online coaching options available for clients outside our immediate service area.
What payment plans are available for training packages?
We offer tiered session packages (8, 12, or 16 sessions weekly) for both individual and couple training. Prices range from $45–$69 per hour depending on session frequency. Packages include progress checks and customized programming.
