Business Details
Your Premier Fitness Destination in Pasadena
At Reflex Performance, we are dedicated to transforming lives through comprehensive fitness solutions. Rooted in Pasadena, our facility serves as a community hub where individuals redefine strength and well-being. With over 10,000 square feet of state-of-the-art indoor and outdoor training spaces, we offer access to cutting-edge strength and conditioning equipment, cardio zones, functional fitness areas, and dedicated stretch zones. Our team of elite trainers brings decades of combined experience in personal training, rehabilitation, and athletic performance, ensuring tailored programs for every client. We specialize in one-on-one coaching, semi-private group sessions, and holistic therapies like massage, acupuncture, and chiropractic care.Our Strength Essentials program delivers customized fitness plans designed to meet individual goals in a supportive, results-driven environment. As business owners with deep industry roots since 2003 and 2005, we prioritize flexibility, offering 24/7 access, month-to-month memberships, and rental options for independent trainers. Our commitment to transparency, client-centric service, and community-building has established us as a trusted leader in the fitness industry.
Services
Personal Training
Gym Rental Space
Strength Essentials Program
Massage Therapy
Acupuncture Services
Highlights and features
- Experienced trainers with 15+ years of industry expertise
- 24/7 access to 10,000 sq ft of versatile training facilities
- Customized programs for individual fitness and rehabilitation goals
- Flexible rental options for independent fitness professionals
- Holistic services including massage, acupuncture, and nutrition coaching
What people say
Expert coaching
24/7 access
Supportive community
Customized programs
State-of-the-art equipment
Services
Personal Training
Customized fitness programs led by elite trainers with expertise in strength conditioning and rehabilitation. Sessions focus on individual goals, combining exercise science with nutrition guidance. Ideal for clients seeking personalized attention in a supportive environment.
Gym Rental Space
Flexible rental options for independent trainers, including 24/7 access to 10,000 sq ft of equipment and training zones. Supports full-time or part-time operations with discounted memberships for clients.
Strength Essentials
Semi-private program blending strength, mobility, and cardio in structured sessions. Offers tiered pricing with unlimited monthly access or session packs for varied fitness levels and schedules.
Massage Therapy
Therapeutic treatments integrated with fitness programs to enhance recovery, reduce injury risk, and improve performance. Part of holistic offerings including acupuncture and chiropractic care.
Functional Fitness
Dynamic training combining strength, agility, and endurance exercises in open gym spaces. Designed for athletes and general population seeking improved physical capability and mobility.
People
Nader Freij
Owner/Trainer
Certified trainer since 2005 with expertise in personal training, bodybuilding, and nutrition. Published author and physique competitor, combining culinary skills with fitness coaching to deliver holistic health programs.
Peter Ngo
Owner/Trainer/Fascial Stretch Specialist
Health industry veteran since 2003, specializing in athletic recovery and sports injury rehabilitation. Competes in powerlifting and Brazilian jiu-jitsu, offering evidence-based strength and conditioning programs.
Jesse Oppenheimer
Strength Essentials Head Coach
Specializes in precision training with focus on mobility, cardio, and nutrition integration. Develops programs that balance athletic exercises with fundamental movements for diverse client goals.
Questions
What membership options are available?
We offer month-to-month memberships with full gym access. Pricing details available on our website.
Do you provide rental space for trainers?
Yes, we offer 24/7 rental options starting at $700/month or $20/session with equipment access.
What is the Strength Essentials program?
A semi-private training program with tiered pricing: $35/session, $160/5-pack, $300/10-pack, or $329/month unlimited.
What services do you offer besides gym access?
We provide massage therapy, acupuncture, chiropractic care, nutrition coaching, and Fascial Release Stretch therapy.
