Business Details
7 Years
experience
Your Trusted Fitness Partner in San Dimas
At MPR Fitness, we believe that fitness is more than just physical transformationit's about building confidence, resilience, and a community that supports every step of your journey. Founded in 2019 by Mara Paola Rojas, a certified fitness professional with over 13 years of industry experience, our mission has always been to create an inclusive environment where individuals of all fitness levels feel empowered to achieve their goals. Our approach combines personalized training, cutting-edge programs, and a commitment to staying at the forefront of fitness innovation. We offer tailored solutions, from one-on-one personal training to dynamic group classes and flexible online programs, ensuring accessibility for everyone. Our team of certified trainers brings diverse expertise in areas such as corrective exercise, competition prep, and youth fitness, backed by certifications from NASM and specialized programs like Silver Sneakers.We prioritize client success through customized nutrition plans, progressive workout regimens, and ongoing support, fostering long-term health and wellness. With a focus on accountability and motivation, weve helped clients achieve measurable results, including significant weight loss and improved athletic performance. Our dedication to quality is reflected in our structured class schedules, transparent pricing, and partnerships with local schools and fitness initiatives. By emphasizing proper form, injury prevention, and holistic well-being, we aim to be more than just a gymwe strive to be a trusted partner in our clients' lifelong fitness journeys.
Services
Personal Training
Group Fitness Classes
Online Training
Corrective Exercise
Competition Prep
Kids Fitness
TRX Suspension
Boxing Fitness
Booty Gains
Silver Sneakers
Details
- Year established: 2019
Highlights and features
- We offer 13+ years of experience in personalized fitness programming and corrective exercise.
- Our NASM-certified trainers specialize in tailored competition prep and youth fitness programs.
- Flexible options include in-person, online, and hybrid training models for all schedules.
- We provide structured class schedules with real-time trainer feedback and progress tracking.
- Proven success in client transformations, including 70+ pound weight loss achievements.
What people say
Life-changing trainer
70lbs weight loss
Passionate coaching
Custom programs
Motivational support
Services
Personal Training
Customized fitness programs tailored to individual goals, with 30-60 minute sessions led by NASM-certified trainers. Focus areas include strength training, weight loss, and corrective exercise. Sessions start at $30, with flexible scheduling available for busy lifestyles.
Group Fitness Classes
High-energy classes like MPR Circuit, TRX, and Boxing Fitness held seven days a week. Prices start at $10 per session with options for all fitness levels. Reservations required through Vagaro app to ensure space availability.
Online Training
Remote fitness programs with 24/7 texting support, weekly check-ins, and personalized workout/nutrition plans. Available in 4-12 week formats for $60-$300. Includes live Zoom sessions for real-time trainer interaction.
Competition Prep
Specialized 8-16 week programs for bikini and physique competitions. Includes custom meal plans, cardio routines, posing practice, and weekly adjustments. Priced from $60-$300 with both in-person and online coaching options.
Corrective Exercise
NASM-certified specialists address muscle imbalances and posture issues through targeted exercises. Sessions focus on pain-free movement improvements for better balance, stability, and functional strength. Ideal for injury recovery and performance enhancement.
People
Mara Paola Rojas
Founder & Owner
NASM-certified trainer with 13+ years of experience in corrective exercise, competition prep, and youth fitness. Specializes in transforming client lifestyles through personalized programs and motivational coaching.
Questions
What online fitness programs do you offer?
We provide 4-12 week virtual training with personalized workouts, nutrition guides, and weekly check-ins. Includes 24/7 texting support and live Zoom sessions for $60-$300.
How do I book group fitness classes?
All classes require 24-hour advance booking through the Vagaro app. First-time attendees get a free session, with prices starting at $10 per class.
Do you offer youth fitness programs?
Yes, our MPR Kids program combines circuit training and games to improve strength, balance, and cardio for homeschooled children and charter school students.
What payment methods are accepted?
We accept credit card payments and online transfers for all services including personal training, group classes, and fitness programs.
Can I cancel a scheduled class?
Yes, cancellations must be made within 24 hours of booking to avoid session charges. Contact us directly for urgent schedule changes.
What certifications do your trainers hold?
Our team includes NASM-certified trainers with specialties in corrective exercise, competition prep, and youth fitness programs.
