Business Details
12 Years
experience
Your Wellness Journey Starts Here
Founded in 2014, Xhale Fitness has grown from a single vision into a community-driven wellness hub serving Rancho Cucamonga and surrounding areas. Our mission centers on creating a safe, inclusive space where individuals of all fitness levels can achieve physical, mental, and emotional well-being through personalized training, yoga, and holistic wellness services. With a team of eight certified professionals specializing in personal training, nutrition coaching, and diverse yoga disciplines, we combine evidence-based practices with compassionate care to address individual needs. Our semi-private group training model ensures personalized attention while fostering camaraderie among clients.The studio's wellness room expands our offerings to include Reiki, sound healing, and holistic health coaching, reflecting our commitment to whole-person wellness. Over nine years, we've cultivated a reputation for expertise in injury rehabilitation, strength training, and women's health, with our trainers holding certifications in NASM, behavioral health, and specialized yoga modalities. Client testimonials highlight our ability to transform intimidating fitness journeys into empowering experiences through tailored programs and a supportive community environment.
Services
Personal Training
Yoga Classes
Nutrition Coaching
Wellness Room Services
Semi-Private Training
Details
- Year established: 2014
Highlights and features
- We offer personalized training programs designed by NASM-certified professionals
- Our semi-private group training ensures individualized attention with community support
- Specialized expertise in women's health and injury rehabilitation
- Comprehensive wellness services including Reiki and sound healing therapies
- 25+ years combined yoga experience with multiple certified instructors
What people say
Safe space
Personalized approach
Expert instructors
Community feel
Holistic services
Services
Personal Training
Customized one-on-one training programs address individual goals including injury rehabilitation, strength building, and fat loss. Sessions combine exercise education with motivational support for sustainable results. Trainers hold NASM certifications and specialize in adapting workouts for diverse needs.
Yoga Classes
Diverse yoga offerings include dynamic Vinyasa flows, restorative practices, and strength-focused Yoga Sculpt. Classes emphasize proper alignment, breathwork, and mindfulness while accommodating all experience levels through personalized modifications and adjustments.
Wellness Room Services
Reiki energy healing, sound baths, and crystal therapy sessions promote stress reduction and emotional balance. Certified practitioners use chakra analysis and aromatherapy to support physical and energetic well-being through non-invasive, restorative treatments.
Nutrition Coaching
Personalized nutrition plans integrate with fitness programs to support health goals. Services include meal planning, dietary habit analysis, and targeted strategies for sustainable weight management and improved energy levels.
Semi-Private Training
Small group sessions (max 5 people) combine personalized programming with peer motivation. Each participant receives individualized attention while benefiting from the energy of a supportive training environment with shared goals.
People
Erin Tanioka
Founder & Personal Trainer
Kinesiology graduate with 9 years of experience creating safe fitness environments for women. Specializes in exercise education and injury rehabilitation while leading studio operations.
Vanessa Garcia
Yoga Instructor & Reiki Practitioner
25+ year wellness expert with certifications in yoga, Reiki, and mindset coaching. Integrates indigenous healing practices with modern techniques to support holistic well-being for women.
Kayla Castillo
Sound Healer & Yoga Instructor
Holistic health coach specializing in sound baths and energy healing. Combines yoga practice with crystal therapy to create transformative wellness experiences focused on mind-body connection.
Carla Henson
Yoga Instructor & Reiki Practitioner
Certified yoga instructor with over a decade of experience in movement therapy. Offers Reiki sessions that combine energy healing with her background in dance and behavioral health.
Eliot Williams
Yoga Instructor
Lifelong yoga practitioner blending fitness expertise with mindful movement. Specializes in Stretch and Mobility classes that integrate personal training principles for enhanced physical performance.
Questions
What types of yoga classes do you offer?
We provide Vinyasa, Hatha, Gentle Yoga, Yin, Restorative, Yoga Sculpt, and Stretch & Mobility classes for all experience levels.
Do you offer beginner-friendly options?
Yes! All classes include modifications for beginners while offering advanced options for experienced practitioners.
What wellness room services are available?
Our wellness room features Reiki, sound healing, crystal therapy, and holistic health coaching with certified practitioners.
How can I try your services?
Start with our $24 two-week trial or schedule a free consultation to discuss personalized training options.
Are private training sessions available?
Yes, we offer 1:1 personal training with customized programs for specific goals like injury rehab or strength building.
