Business Details
22 Years
experience
Your Trusted Fitness Partner in Calistoga
Established in 2004, Fitness First is a locally owned and operated fitness center in Calistoga, California, founded by lifelong residents Kris and Jennifer Breiner. We specialize in personalized fitness solutions, offering one-on-one personal training, small group sessions, and a wide variety of fitness classes tailored to individual goals and lifestyles. Our 5,100-square-foot facility features state-of-the-art cardiovascular equipment, free weights, and multi-station machines, all maintained in a clean, welcoming environment designed to foster community and support. Our certified trainers develop customized fitness and nutrition plans, emphasizing long-term lifestyle changes rather than quick fixes. With flexible scheduling and 24/7 access for members, we accommodate diverse needs while maintaining a judgment-free atmosphere.We pride ourselves on creating a family-like environment where members receive personalized attention and guidance throughout their fitness journey. Our commitment to quality extends to rigorous equipment maintenance and hygiene standards, ensuring a safe and effective workout space. Whether you're new to fitness or seeking to overcome plateaus, our team provides expert instruction and motivation to help you achieve measurable results. We serve both local residents and visitors to the Napa Valley region, offering drop-in rates and corporate discounts for groups. At Fitness First, your success is our mission, reflected in our decade-plus history of helping the Calistoga community transform their health and wellness.
Services
Personal Training
Fitness Classes
3D Body Scan
Fitness Center Access
Guest Passes
Details
- Year established: 2004
Highlights and features
- We offer personalized fitness programs developed by certified trainers with over 20 years of combined experience.
- Our 5,100 sq. ft. facility features the latest cardiovascular and strength-training equipment.
- We provide 24/7 access to accommodate all schedules and lifestyles.
- Our team creates customized nutrition and exercise plans tailored to individual health goals.
- We maintain rigorous cleaning standards for equipment and facilities.
Services
Personal Training
Our certified trainers develop customized fitness programs tailored to individual goals, considering age, body composition, and lifestyle. We offer one-on-one sessions, partner training, and small group instruction with flexible scheduling options. Our approach emphasizes long-term lifestyle changes through personalized exercise and nutrition plans.
Fitness Classes
We provide diverse fitness classes including Spinning, Pilates, TRX, Yoga, and High-Intensity Interval Training. These classes challenge muscles through varied routines while being led by experienced instructors ensuring proper form and technique for safe, effective workouts.
3D Body Scan
This service offers comprehensive wellness assessments through 40-second 3D scans capturing body composition, posture, and shape metrics. It tracks progress over time with cloud storage of measurements including body fat percentage, lean mass, and fat mass breakdowns.
Fitness Center Access
Our 5,100 sq. ft. facility features cardiovascular equipment, free weights, multi-stations, and training accessories. Members enjoy 24/7 access, stretching areas, and a clean environment maintained through regular sanitization protocols for optimal workout experiences.
Guest Passes
We offer flexible drop-in rates for visitors including daily, weekend, and monthly options. Guests receive full access to facilities and classes with options available during staffed hours or through after-hours arrangements upon request.
People
Kris Breiner
Owner
Co-founder of Fitness First since 2004, Kris Breiner brings extensive local knowledge and fitness expertise to Calistoga's first full-service gym. Committed to community wellness through personalized training approaches.
Jennifer Breiner
Owner
As co-founder, Jennifer Breiner has helped shape Fitness First's welcoming environment since its 2004 opening. She focuses on creating supportive fitness solutions tailored to individual member needs and lifestyles.
Questions
What membership options are available?
We offer monthly memberships with 24/7 access, 10-punch workout cards, and various guest pass options including daily, weekend, and monthly rates.
Do you offer personal training for beginners?
Yes, our certified trainers specialize in helping newcomers overcome gym intimidation through personalized sessions that teach proper equipment use and develop customized fitness plans.
What fitness classes are available?
We provide diverse classes including Spinning, Pilates, TRX, Yoga, Tai Chi, and High-Intensity Interval Training suitable for all fitness levels.
Is the facility accessible 24/7?
Yes, members enjoy 24-hour access seven days a week with secure entry systems outside regular staffed hours.
Can visitors use the gym?
Yes, we welcome visitors with various drop-in rates and 24-hour access options available for guests staying in the Napa Valley region.
