Business Details
Your Premier CrossFit Gym in Petaluma, CA
At CrossFit Sav-Up, we are proud to have evolved from a humble garage gym into a thriving community-focused fitness center while maintaining our core values of friendship and personal growth. As a family-run operation, we prioritize creating a welcoming environment where athletes of all ages and abilities can thrive. Our adult programs are designed to accommodate diverse schedules, with flexible class times that continue to expand to meet member needs. We offer specialized CrossFit programming for children aged 3-18, ensuring fitness becomes a lifelong pursuit. Our certified coaches bring extensive expertise in CrossFit, weightlifting, and nutrition, delivering personalized attention to every member.The facility features state-of-the-art equipment and unique training spaces that support varied fitness approaches. We provide supervised childcare during select classes, managed by credentialed professionals, allowing parents to focus on their workouts. Our community-driven approach fosters connections among members while maintaining rigorous safety standards. With multiple membership options and flexible payment plans, we strive to make high-quality fitness accessible to all. Our commitment to excellence has earned us recognition as a premier CrossFit affiliate in the Petaluma area.
Services
CrossFit
Nutrition Coaching
Kids Programs
Teen Programs
Childcare Services
Highlights and features
- We offer personalized coaching from CrossFit Level 2 certified trainers
- Our family-friendly environment includes specialized programs for all ages
- We provide flexible scheduling with expanding class options
- Our childcare services are managed by credentialed professionals
- We maintain a welcoming community atmosphere for all fitness levels
What people say
Amazing community
Fantastic coaching
Great facility
Knowledgeable staff
Welcoming environment
Services
CrossFit
Our CrossFit program offers structured group workouts for adults 18+. Each day features a single programmed workout designed to build strength, endurance, and community. Certified coaches provide technique corrections and scaling options for all fitness levels. The program emphasizes functional movements while maintaining a supportive team environment.
Nutrition Coaching
Personalized nutrition guidance pairs members with certified coaches who specialize in meal prepping and dietary tracking. The program focuses on practical nutrition strategies that complement fitness goals. Coaches provide ongoing support for developing healthy eating habits that extend beyond the gym environment.
Kids Programs
Age-specific classes for children aged 3-18 combine play with foundational fitness skills. Programs emphasize motor development, teamwork, and healthy lifestyle habits. Sessions are designed to create positive associations with physical activity while preparing youth for future athletic pursuits.
Teen Programs
Structured workouts for teens focus on skill development and life lessons through fitness. The program bridges recreational play with structured exercise while emphasizing proper form and injury prevention. Sessions help teens build confidence and discipline through athletic challenges.
Childcare Services
Supervised childcare operates during select classes with credentialed staff. Services accommodate infants from six weeks old through structured play activities. The program allows parents to focus on workouts while maintaining proximity to their children within the same facility.
People
Kristina Wright
Adult Trainer/USAW L1 Sports Performance Coach
Certified CrossFit Level 2 trainer specializing in sports performance coaching. Brings expertise in weightlifting techniques and athlete development to every session.
Keith Michelucci
General Manager/Owner
CrossFit Level 2 certified owner with additional certifications in sports performance and nutrition coaching. Oversees daily operations and program development.
Nick McGowan
Adult Trainer/USAW L1 Sports Performance Coach
CrossFit Level 1 certified trainer focusing on foundational movement patterns and progressive skill development for new athletes.
Brendan McGovern
Adult Trainer/USAW L1 Sports Performance Coach
Certified CrossFit Level 1 trainer specializing in sports performance coaching. Emphasizes proper form and technique development during all training sessions.
Bob Mackay
Adult Trainer/CrossFit Masters Trainer
CrossFit Level 1 certified trainer with specialization in masters athlete programming. Provides tailored modifications for experienced adult athletes.
Questions
What membership options are available?
We offer flexible membership plans including monthly options, punch passes, and drop-in rates. Pricing details are available through our online request form.
Do you offer childcare services?
Yes, we provide supervised childcare during select classes with credentialed staff. Services available for infants six weeks and older.
What age groups do you serve?
We offer programs for children starting at age 3 through adult CrossFit classes, with specialized teen and pre-teen programming available.
Are there nutrition coaching options?
Yes, our certified nutrition coaches provide personalized meal planning and dietary tracking support to complement fitness goals.
Can visitors try a class before joining?
We offer free trial classes through our online form. Visitors can experience our facility and coaching style before committing to membership.
