Find the 6 Best Fitness & Instruction Providers in Santa Rosa, CA
Browse 6 fitness and instruction providers serving Santa Rosa, CA, from personal trainers and fitness studios to gyms offering group classes. Review their training programs and customer feedback, then contact suitable providers about schedules, sessions and memberships.
KO Yoga & Fitness offers diverse yoga and fitness classes in Sonoma County, CA. Specializing in all-level Vinyasa, restorative yoga, prenatal sessions, and hybrid workout formats, we cater to individuals and groups with adaptable scheduling. Our certified instructor brings 8+ years of teaching expertise and 10 years of personal practice to create inclusive, community-focused experiences.
Insight Fitness specializes in personalized fitness solutions, offering tailored personal training programs focused on strength training and general fitness for all ages and fitness levels. Our state-of-the-art facility features top-tier equipment from brands like Hoist, Cybex, and Lifefitness, ensuring a comprehensive workout experience. By combining expert coaching, customized planning, and a welcoming environment, we empower clients to achieve their health and fitness goals efficiently and sustainably.
Personal Training
Drop In Programs
Fitness Goal Assessment
E Studio specializes in efficient, science-backed fitness solutions using the Super Slow method. Since 2005, we've helped clients achieve strength and wellness goals through 30-minute weekly sessions led by expert trainers. Our private studio environment ensures personalized attention while our proven methodology delivers maximum results in minimal time.
Personal Training
Strength Training
Fitness Assessment
Elevate Fitness provides personalized training, nutrition counseling, and yoga therapy to help clients achieve holistic wellness. Our expert-led programs focus on sustainable results through customized fitness plans and mental wellness integration. With over 11 years of combined experience, we empower individuals to transform their health and performance.
Personal Training
Group Training
Yoga Therapy
Broke through plateaus
Kept me functional
Helped become stronger
Breathe Diversity Pilates offers equipment-based Pilates instruction in Santa Rosa, California. The studio provides personalized private sessions and small group classes emphasizing functional strength, body awareness, and community support. With experienced instructors and a focus on inclusivity, the business caters to diverse fitness needs while maintaining rigorous training standards for its teaching staff.
Private Sessions
Group Classes
Teacher Training
Incredible sense of community
Knowledgeable, encouraging instructors
Noticeably stronger core
Stan Bennett's Health & Fitness provides comprehensive fitness solutions in Santa Rosa through 25 years of dedicated service. Our facility features advanced equipment, personalized training, and specialized programs for all age groups. With two locations and amenities like free parking and 24-hour access, we create accessible pathways to wellness.
Personal Training
Group Fitness Classes
Free Weight Area