Business Details
14 Years
experience
Your Premier Destination for Yoga and Fitness in Mansfield
Premier Yoga & Fitness is committed to creating a superior wellness community that inspires and educates. Founded on principles of excellence, integrity, and dedication, we connect clients with fun and engaging classes taught by certified instructors who prioritize your overall well-being. Our diverse offerings include yoga for all experience levels, high-energy fitness programs, and infrared sauna therapy, designed to build strength, improve flexibility, and foster community. With over a decade of experience in the wellness industry, our team delivers personalized attention through small-group settings and private sessions.We maintain rigorous standards through our Yoga Alliance-approved teacher training program, ensuring every instructor embodies both technical expertise and a passion for holistic health. Our Mansfield facility serves as a hub for physical transformation and mental rejuvenation, combining evidence-based practices with a supportive environment to help members achieve measurable results. Client testimonials consistently highlight our welcoming atmosphere, knowledgeable staff, and the transformative impact of our programs on both physical health and emotional resilience.
Services
Yoga Classes
Fitness Programs
Infrared Sauna
Private Sessions
Teacher Training
Workshops
Personal Training
Sauna Therapy
Community Classes
Mobile App Access
Details
- Year established: 2012
Highlights and features
- We offer Yoga Alliance-certified instructors with specialized training in multiple disciplines
- Our facility combines traditional yoga with innovative fitness programs for comprehensive wellness
- Infrared sauna sessions provide scientifically-backed detoxification and pain relief benefits
- Community-focused environment with small-group classes and personalized attention
- Proven track record of client transformation supported by numerous positive testimonials
Associations and certifications
- Yoga Alliance
What people say
Supportive community
Amazing trainers
Life-changing impact
Positive culture
Welcoming environment
Services
Yoga Classes
Our yoga program features classes for all experience levels, from foundational basics to advanced flows. Certified instructors guide students through traditional practices and modern adaptations, focusing on strength development, flexibility improvement, and mindfulness cultivation. The diverse schedule accommodates busy lifestyles with early morning, midday, and evening sessions seven days a week.
Fitness Programs
High-energy fitness offerings include Barre, Bootcamp, HIIT, Zumba, and Cardio Kickboxing. These classes combine cardiovascular conditioning with strength training to improve overall fitness. Specialized programs like Strength & Balance cater to senior members while BodyFIIT provides intense interval training for experienced athletes seeking performance enhancement.
Infrared Sauna
Our Biophotonic infrared sauna delivers deep-tissue detoxification and pain relief through far-infrared technology. Sessions promote muscle recovery, improve circulation, and support immune function. The therapeutic heat penetrates cellular levels to enhance detoxification while maintaining comfortable temperatures compared to traditional saunas.
Private Sessions
One-on-one sessions provide personalized attention for yoga refinement or fitness goal achievement. Certified instructors create customized programs addressing individual needs, whether focusing on injury prevention, posture improvement, or advanced athletic performance in a private, distraction-free environment.
Teacher Training
Our Yoga Alliance-registered RYT 200 and 300-hour programs develop skilled instructors through comprehensive curriculum covering asana practice, anatomy, and teaching methodology. The immersive training combines theoretical knowledge with practical experience to prepare graduates for successful yoga careers.
People
Carla Henslee
Owner
Carla Henslee founded Premier Yoga & Fitness with a vision to create a transformative wellness community. With over 15 years of yoga instruction experience, she leads a team of certified professionals dedicated to helping clients achieve physical and emotional well-being through expert-led programs.
Questions
What types of yoga classes do you offer?
We provide all-levels Vinyasa, Gentle, Yin, Restorative, Chair Yoga, and specialized classes like Yin & Yoga Nidra for stress relief.
Are there fitness classes available for beginners?
Yes, our schedule includes beginner-friendly options like Basic Cardio & Strength Fitness, Strength & Balance, and introductory Barre classes.
Do you offer infrared sauna sessions?
Yes, we provide 15-30 minute infrared sauna sessions with memberships and package options available for regular use.
What wellness programs do you specialize in?
We combine yoga therapy, high-intensity fitness training, and infrared sauna detoxification programs to address both physical and mental wellness needs.
Is there a membership program?
Our Premier Membership offers unlimited classes, retail discounts, and workshop savings for clients attending four or more sessions monthly.
