Business Details
We are Jen Fuller Fitness, a dedicated postural alignment and functional performance practice based in Sausalito. With decades of practical experience in physiology, biomechanics, and kinesiology, we help clients of all abilities find relief from pain and improve function. Our founder, Jen Fuller, holds certifications in Egoscue Exercise Therapy and Functional Medicine Coaching, and has represented the U.S. Olympic windsurfing team. We use the Egoscue Method to identify misalignments and restore natural movement patterns, reducing pain and enhancing performance. Our services include oneonone therapy, group alignment classes, standup paddleboarding sessions, and corporate workshops. We tailor each program to the unique needs of individuals, whether they are recovering from injury, managing chronic conditions, or seeking peak athletic performance.
We maintain the highest professional standards, continually updating our knowledge through advanced training and evidencebased practice. We are committed to transparency, clear communication, and measurable results, ensuring clients understand the progress they achieve. We actively gather feedback through testimonials and regular checkins to refine our approach. Our goal is to empower clients to take charge of their health, function, and wellbeing for the long term. We proudly serve the Bay Area community, offering accessible, sciencebacked solutions that deliver lasting impact.
We maintain the highest professional standards, continually updating our knowledge through advanced training and evidencebased practice. We are committed to transparency, clear communication, and measurable results, ensuring clients understand the progress they achieve. We actively gather feedback through testimonials and regular checkins to refine our approach. Our goal is to empower clients to take charge of their health, function, and wellbeing for the long term. We proudly serve the Bay Area community, offering accessible, sciencebacked solutions that deliver lasting impact.
Highlights and features
- We have decades of practical experience in physiology.
- Our Egoscue postural alignment therapy identifies misalignments for pain relief.
- We hold certifications in Egoscue Therapy and Functional Medicine Coaching.
- Our training includes representation of the US Olympic windsurfing team.
- We provide oneonone therapy, group classes, and corporate workshops.
Services
Postural Alignment Therapy
Our Postural Alignment Therapy uses the Egoscue Method to identify misalignments and restore natural movement patterns, reducing pain and improving function. This oneonone service targets individuals with chronic discomfort, injury recovery, or athletes seeking performance gains. Clients experience lasting relief, increased mobility, and a stronger foundation for daily activities.
Stand Up Paddleboarding
Our Stand Up Paddleboarding Sessions immerse participants in the Bay Areas waters, offering beginner to advanced instruction. Designed for fitness enthusiasts and adventure seekers, the program enhances core strength, balance, and cardiovascular health. Clients leave with improved posture, increased confidence on the water, and a renewed sense of wellbeing.
Group Alignment Classes
Our Group Alignment Classes run five times a week, gently realigning bodies to prepare participants for daily challenges. Ideal for anyone seeking improved posture, injury prevention, or a supportive fitness community, the classes blend movement education with mindful practice. Attendees report enhanced alignment, reduced pain, and heightened energy.
Corporate Workshops
Our Corporate Workshops deliver postural education and movement strategies tailored to workplace environments. Targeted at office workers, athletes, and teams, the sessions address ergonomics, injury prevention, and performance enhancement. Participants gain actionable insights, improved posture, and a healthier, more productive workplace culture.
