Business Details
9 Years
experience
Your Premier Fitness Destination in Glenview
WIN Athletic Club is a boutique-style adult group fitness facility dedicated to creating a transformative fitness experience. Our four studios offer specialized classes in strength training, boxing, power sculpt, high-intensity interval training, and mat Pilates, complemented by personal training services from RPEC-certified professionals. We provide integrated wellness solutions including physical therapy, chiropractic care from KO WELLNESS, and cryo body contouring from UPLIFTED CRYO, all under one roof. Our team of passionate instructors brings extensive experience in athletic training, youth development, and holistic wellness to deliver personalized instruction for all fitness levels.Founded by former collegiate athletes and coaches, we combine decades of sports science expertise with cutting-edge fitness methodologies to create effective, engaging workouts. Our family-friendly environment features KidsClub childcare, youth fitness programs, and speed/agility training for student athletes, making us a comprehensive wellness destination for the entire community. With small class sizes limited to 12 participants, we ensure personalized attention while maintaining a clean, modern facility with luxury amenities including spa-like locker rooms and complimentary premium fitness products.
Services
HIIT Training
Boxing Classes
Strength Training
Power Sculpt Fitness
Youth Programs
Personal Training
Physical Therapy
Chiropractic Care
Cryo Body Contouring
Event Rentals
Details
- Year established: 2017
Highlights and features
- We offer 25+ years of combined fitness industry expertise from our founding team
- Our small-group classes ensure personalized instruction with maximum 12 participants
- We provide family-focused fitness solutions with youth programs and childcare
- Our locally-owned facility maintains strict cleanliness and service standards
- We combine multiple wellness services under one roof for comprehensive care
What people say
Amazing instructors
Clean and inviting
Great community
Transformative experience
Perfect family fit
Services
HIIT45
Our HIIT45 classes combine high-intensity interval training with cardiovascular conditioning to maximize calorie burn and improve endurance. These 45-minute sessions alternate between intense exercise bursts and recovery periods, utilizing cutting-edge workout formats that keep participants engaged. Designed for all fitness levels, our HIIT classes deliver efficient, time-effective workouts that build strength while improving heart health and metabolic function.
Boxing
WIN's boxing classes offer comprehensive conditioning programs that develop strength, agility, and mental focus. Participants learn proper punching techniques while engaging in dynamic workouts that build cardiovascular endurance and core stability. Our classes incorporate bag work, footwork drills, and partner exercises to create a challenging yet accessible fitness experience that reduces stress while improving coordination and self-confidence.
Power Sculpt Fitness
This signature method combines strength training with cardio intervals to build lean muscle and improve overall fitness. Using free weights, resistance bands, and bodyweight exercises, our 45-minute sessions target multiple muscle groups through sequenced intervals. The program balances strength development with metabolic conditioning to enhance muscular endurance while promoting fat loss through effective workout programming.
Youth SAQ
Designed for ages 8-14, our Speed/Agility/Quickness program develops fundamental athletic skills through structured drills and movement patterns. The 5-week curriculum improves coordination, reaction time, and proper biomechanics while reducing injury risk. Focused sessions build explosive power and sport-specific agility, preparing young athletes for competitive sports participation through progressive skill development and technique refinement.
Personal Training
RPEC-certified trainers provide customized fitness programs tailored to individual goals and abilities. Sessions combine strength training, mobility work, and functional movements to optimize results. Our trainers offer expert guidance on proper form and technique while creating progressive workout plans that adapt to each client's evolving fitness journey and specific performance objectives.
People
Kris Gruner
Owner, Co-Founder, Instructor
Former commodity trader with 25 years experience, now fitness entrepreneur and certified instructor. Collegiate athlete and high school football coach who transitioned to fitness after retiring from finance in 2017. Teaches Punch45 and HIIT45 classes while leading youth SAQ programs.
Erika Gruner
Co-Owner, Administrator
Division 3 collegiate swimmer at Depauw University with triathlon competition experience. Former FedEx account executive and stay-at-home mom who co-founded WIN Athletic Club. Certified spinning instructor who manages daily operations while teaching select classes.
Heather Hughes
Power Sculpt Fitness Instructor
Creator of the Power Sculpt Fitness method that combines strength, cardio, and core training. Certified instructor specializing in dynamic group fitness formats that challenge participants through sequenced interval programming to maximize results.
Samantha Bartlett
WIN Instructor
Certified yoga, Pilates, and bootcamp instructor with extensive experience in movement-based fitness. 200 RYT yoga teacher who discovered reformer Pilates and now teaches group classes that integrate her diverse fitness expertise.
Kathleen Weber
WIN Instructor
Experienced fitness professional with expertise in group instruction and program development. Certified instructor who contributes to WIN's diverse class offerings while maintaining the facility's high service standards.
Questions
What types of fitness classes do you offer?
We offer HIIT45, boxing, strength training, Power Sculpt Fitness, and mat Pilates classes for adults, plus youth SAQ programs and KidsClub childcare.
Are there family-friendly amenities available?
Yes, we provide KidsClub childcare for ages 1-6, youth fitness programs for elementary students, and speed/agility training for middle/high school athletes.
What wellness services are available besides fitness classes?
We offer personal training by RPEC-certified professionals, physical therapy, chiropractic care from KO WELLNESS, and cryo body contouring by UPLIFTED CRYO.
Do you require membership contracts?
No, we operate with no contracts or hassle, focusing on customer satisfaction through our service quality rather than binding agreements.
What are your facility's cleanliness standards?
We maintain strict cleanliness protocols with daily sanitization, spa-like locker rooms, and premium hygiene products to ensure a clean, welcoming environment.
What special promotions do you currently offer?
New clients receive 8 class credits for $40, providing an affordable way to experience our diverse fitness offerings before committing to membership.
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