Business Details
7 Years
experience
Your Trusted Wellness & Chiropractic Center in Port Angeles
Peninsula Wellness & Performance was founded in 2019 by Dr. Jaclyn Duenas and Bobby Cox, combining chiropractic care, fitness training, and nutrition to address holistic wellness. Our team of certified professionals brings decades of combined experience in sports medicine, corrective exercise, and integrative health. We specialize in personalized treatment plans that include spinal adjustments, therapeutic massage, posture correction, and functional movement assessments. Our approach emphasizes natural healing through proper breathing, movement, diet, and mindset, supported by evidence-based practices.With expertise in treating athletes and non-athletes alike, we focus on injury prevention, pain management, and performance enhancement. Our facility offers state-of-the-art equipment and tailored programs for individuals at all fitness levels. We maintain strict professional standards through ongoing education and certifications in advanced techniques. Our commitment to community wellness is reflected in our collaborative care model and dedication to patient education. We operate with transparency, prioritizing client needs while maintaining the highest ethical standards in all our services.
Services
Chiropractic Adjustments
Massage Therapy
Personal Training
Nutrition Counseling
Posture Correction
Kinesio Taping
Group Fitness Classes
Details
- Year established: 2019
Highlights and features
- We offer personalized care combining chiropractic, fitness, and nutrition expertise
- Our team includes certified specialists in corrective exercise and sports rehabilitation
- We implement evidence-based techniques for posture correction and pain management
- Our facility provides state-of-the-art equipment for functional movement training
- We maintain ongoing education in advanced therapeutic modalities
What people say
Experts in their field
Pain free movement
Dream team approach
Thorough assessments
Life changing results
Services
Chiropractic Adjustments
Our chiropractic adjustments focus on correcting spinal misalignments to improve nervous system function. This service combines manual manipulation with postural assessment to address pain, enhance mobility, and support natural healing processes. Patients receive individualized treatment plans incorporating complementary therapies.
Personal Training
Customized fitness programs begin with functional movement assessments to identify individual needs. Our certified trainers develop progressive exercise plans integrating strength training, mobility work, and performance enhancement techniques for all fitness levels.
Nutrition Counseling
Personalized nutrition plans consider metabolic needs, health goals, and lifestyle factors. Our approach combines scientific principles with practical guidance for sustainable dietary changes, including grocery shopping strategies and meal preparation techniques.
Posture Correction
This specialized program addresses musculoskeletal imbalances through targeted exercises and ergonomic education. We combine muscle strengthening, flexibility training, and movement pattern retraining to improve spinal alignment and reduce related pain symptoms.
Kinesio Taping
Applied by certified specialists, Kinesio Taping supports muscle function while maintaining full range of motion. This technique aids in pain management, reduces inflammation, and enhances proprioception for both acute injuries and chronic conditions.
People
Dr. Jaclyn Duenas
Chiropractor & Owner
Certified chiropractor with advanced training in corrective exercise and sports rehabilitation. Specializes in holistic wellness approaches combining spinal adjustments with functional movement analysis since 2019.
Bobby Cox
Exercise Specialist & Owner
Certified strength and conditioning specialist with expertise in corrective exercise programming. Co-developer of NASN's Corrective Exercise Practitioner certification, focusing on functional movement and athletic performance since 2004.
Oscar Roman
General Manager
NASM-certified fitness professional with military training background. Specializes in rehabilitation programs for musculoskeletal injuries, bringing 15+ years of experience in functional resistance training and stability exercises.
Alison Moore
Trainer
Specialist in functional movement and corrective exercise with yoga therapy background. Certified in progressive exercise programming for injury prevention and performance enhancement through evidence-based methodologies.
Beckett Cohen
Chiropractor
Doctor of Chiropractic with Masters in Sports and Exercise Science. Specializes in sports chiropractic and LGBTQ+ affirming care, utilizing diversified techniques and soft tissue therapies for active recovery solutions.
Questions
What chiropractic techniques do you use?
We employ diversified adjustments, soft tissue therapy, and instrument-assisted techniques tailored to individual needs and comfort levels.
Do you accept insurance for chiropractic care?
Yes, we accept Regence, United Healthcare, First Choice, Aetna, BCBS, and personal injury protection plans.
What fitness programs are available for beginners?
Our small group training and personal coaching programs accommodate all experience levels with progressive exercise programming.
How do posture correction sessions work?
Sessions combine movement assessments, targeted exercises, and ergonomic education to address individual postural imbalances.
Can nutrition counseling help with specific health goals?
Yes, our customized meal plans address weight management, athletic performance, and chronic condition support through evidence-based dietary strategies.
What makes your wellness center different?
We uniquely integrate chiropractic care, corrective exercise, and nutrition in one facility with a team of specialists working collaboratively on patient care.
