Business Details
Your Premier CrossFit Gym in San Mateo - Join the Tribe Today!
At CrossFit Burlingame, we are dedicated to creating a transformative fitness experience that goes beyond physical training. Our mission is to build a community where individuals of all fitness levels feel welcomed, supported, and empowered to achieve their personal best. Founded on principles of inclusivity and accountability, we combine expert coaching with functional fitness programs tailored to meet diverse needs. Our team of certified trainers prioritizes proper form and technique to prevent injuries while fostering confidence in every movement. We emphasize teamwork and mutual encouragement, ensuring members stay motivated and committed to their goals.With structured programs for strength training, Olympic weightlifting, and high-intensity interval training, we provide a balanced approach to fitness. Our facility in San Mateo offers flexible scheduling, including open gym hours and specialized classes like yoga to enhance mobility. We pride ourselves on maintaining a judgment-free environment where personal growth and lifelong friendships flourish. Our commitment to quality is reflected in our fundamentals program for newcomers and personalized training options. By focusing on holistic well-being, we help members not only improve their physical health but also build resilience and mental clarity.
Services
CrossFit Group Training
Fundamentals Program
Private Coaching
Olympic Weightlifting
Open Gym
HIIT Class
Yoga Mobility
Drop-In Sessions
Nutrition Coaching
Beginner Workshops
Highlights and features
- We offer expert coaching with certified trainers focused on proper form and injury prevention.
- Our community-driven environment fosters motivation and lifelong friendships.
- We provide tailored programs for all fitness levels, from beginners to advanced athletes.
- We emphasize accountability through structured class schedules and goal tracking.
- Our facility includes specialized classes like yoga and Olympic weightlifting for balanced fitness.
What people say
Welcoming community
Expert coaches
Motivating atmosphere
Structured programming
Inclusive environment
Services
CrossFit Group Training
Our CrossFit Group Training combines strength, conditioning, and mobility workouts using gymnastics, weightlifting, and metabolic exercises. Designed for all fitness levels, these classes build functional strength and endurance through scalable movements. Coaches provide real-time feedback to ensure proper form while fostering a competitive yet supportive environment that keeps members engaged and progressing.
Fundamentals Program
The Fundamentals Program offers four 1:1 sessions with certified coaches to teach proper mechanics and foundational movements. Ideal for newcomers, this program introduces air squats, Olympic lifts, and core stability exercises at a slower pace. It prepares participants for group classes by building confidence in basic techniques while emphasizing injury prevention and movement efficiency.
Olympic Weightlifting
Olympic Weightlifting classes focus on mastering the snatch and clean-and-jerk through structured cycles for beginners to advanced lifters. Coaches analyze technique to improve proficiency and strength while incorporating mobility drills. These sessions develop explosive power and precision, making them ideal for athletes seeking sport-specific training or enhanced athletic performance through technical barbell movements.
Private Coaching
Private Coaching delivers customized fitness plans tailored to individual goals, whether starting out or refining athletic skills. One-on-one sessions with expert coaches provide undivided attention for technique correction and program adjustments. This service combines goal-setting, progress tracking, and motivational support to maximize results for clients with specific performance targets or unique training needs.
HIIT Class
HIIT Classes use bodyweight exercises and equipment like TRX, kettlebells, and medicine balls for high-intensity fat-burning workouts. Each session varies movements to prevent plateaus while improving cardiovascular endurance and muscular stamina. Coaches modify exercises for different skill levels, ensuring beginners and experienced athletes alike achieve optimal conditioning through time-efficient, dynamic training formats.
People
James Weiss
Owner
James Weiss founded CrossFit Burlingame to create a judgment-free fitness sanctuary focused on community and personal growth. With a vision for inclusive training, he built a space where members feel celebrated regardless of fitness level. He prioritizes creating an environment where physical and emotional growth coexist through expert coaching and peer support.
Questions
Can I drop into a class without prior experience?
Newcomers must complete our Fundamentals Program before joining group classes to ensure proper technique and safety.
What should I wear to a CrossFit workout?
Wear comfortable athletic clothing and closed-toe shoes suitable for high-intensity movements and weightlifting.
Are there membership options for frequent travelers?
Yes, our 2x and 3x weekly memberships offer 8 or 12 monthly sessions for flexible scheduling.
Can I freeze my membership temporarily?
Yes, members may place their membership on hold twice yearly for minimum 30-day periods with advance notice.
Is nutrition coaching included with membership?
Nutrition workshops are offered 3-4 times yearly as part of our holistic wellness approach.
What amenities are available at the facility?
We provide showers, bathrooms, and secure storage areas for member convenience during workouts.
