Business Details
9 Years
experience
Your Premier HIIT Fitness Solution in Los Angeles
Founded in 2017, Complete Burn Fitness has redefined accessible, results-driven fitness through its innovative HIIT-based methodology. Our founder, Leah Purcell, brings 15 years of expertise as a Southern California top trainer and former professional dancer to create programs that blend high-intensity interval training, strength conditioning, and restorative yoga. We deliver personalized fitness solutions through virtual platforms, corporate wellness programs, and on-demand workout applications. Our approach emphasizes minimal equipment requirements while maximizing caloric burn and functional strength development. With a proven track record in client transformations and corporate partnerships, we cater to diverse audiences from active agers to professional athletes.Our proprietary fitness app provides 24/7 access to hundreds of workouts, wellness tips, and structured programs designed for real-life application. Through virtual bootcamps and personalized training, we maintain a commitment to delivering measurable results in time-efficient formats. Our team of certified professionals continues to expand fitness accessibility while maintaining rigorous quality standards. From family-friendly workouts to corporate wellness initiatives, we prioritize adaptable programming that meets individual needs. Our dedication to continuous improvement is reflected in our expanding library of 50+ live-streamed workouts and specialized training modules.
Services
HIIT Training
Personal Training
Corporate Wellness
Fitness App
Virtual Bootcamps
Family Workouts
Active Agers Programs
Bodyweight Burnout
Garage and Grind
Streamed Workouts
Details
- Year established: 2017
Highlights and features
- 15 years of fitness expertise from former professional dancer and ACE-certified trainer Leah Purcell
- Scientifically structured HIIT programs combining strength, cardio, and recovery techniques
- Proven client transformations with measurable health improvements including 45lb weight loss cases
- Corporate wellness programs implemented for international corporations via virtual platforms
- Family-friendly workout programs accessible to all fitness levels with minimal equipment
What people say
Down 45 lbs
Improved blood pressure
Challenging fun workouts
Family-friendly
Mental attitude improvement
Services
HIIT Training
Our high-intensity interval training combines strength exercises with cardio bursts for maximum calorie burn. Sessions under 45 minutes deliver 400-600 calories burned while improving cardiovascular health and muscular endurance. This evidence-based approach optimizes workout efficiency for busy individuals seeking measurable results.
Personal Training
Customized one-on-one fitness programs adapt to individual goals and physical capabilities. Leah Purcell's 15-year expertise creates personalized plans incorporating HIIT, strength training, and recovery techniques. Sessions focus on proper form correction, progressive intensity, and lifestyle integration for sustainable health improvements and measurable body composition changes.
Corporate Wellness
Virtual group fitness programs enhance workplace wellness through ZOOM and Microsoft Teams platforms. Customizable sessions improve employee health metrics while reducing stress. Our corporate programs include form correction, scalable intensity options, and post-workout recovery guidance to accommodate diverse fitness levels across international organizations.
Fitness App
Access hundreds of structured workout programs through our mobile application. Features include progressive training plans, 50+ live-streamed workouts, and wellness resources. The app delivers Leah Purcell's expertise through video libraries, scheduled programs, and new content updates while tracking user progress and achievements.
Virtual Bootcamps
Six-week structured programs combine live Zoom sessions with supplemental workouts. Participants receive progressive training plans, form corrections, and motivational support. The program includes scalable intensity levels, recovery techniques, and community accountability features to maximize results in group settings.
People
Leah Purcell
Founder & Lead Trainer
15-year Southern California fitness expert and former Broadway dancer. ACE-certified group fitness instructor who developed the completeBURN method combining HIIT, strength training, and yoga for optimal results.
Questions
What fitness experience do I need for completeBURN programs?
No prior experience required. Our programs adapt to all fitness levels with scalable intensity options and form modifications.
How long are the workout sessions?
Most sessions range from 20-45 minutes, designed for time efficiency while maximizing caloric burn and muscle engagement.
Can I access workouts without internet?
Streaming requires WiFi or data connection. Download options available for select programs through our mobile application.
Do you offer corporate wellness programs?
Yes, we provide customized virtual fitness solutions for businesses using Zoom, Microsoft Teams, and proprietary content platforms.
What equipment is needed?
Most workouts require minimal equipment. Basic items like dumbbells or resistance bands enhance some programs but aren't mandatory.
How do virtual bootcamps work?
Live Zoom sessions twice weekly with real-time form correction, plus supplemental workouts and progress tracking through our app.
