Business Details
Your Premier CrossFit Gym in Los Angeles
CrossFit Muse is a premier fitness facility in Los Angeles dedicated to helping individuals achieve their health and wellness goals through expert coaching and purpose-driven programming. Founded on the principles of passionate coaching, intentional workout design, and community support, we provide a welcoming environment for all fitness levels. Our experienced team of certified coaches delivers scalable CrossFit programs, personalized training, and nutrition guidance tailored to individual needs. With state-of-the-art equipment and a 5,000 sq. ft. facility conveniently located in DTLA, we offer small-group classes that foster camaraderie while ensuring proper technique and safety. Our mission extends beyond physical fitnesswe cultivate a supportive community that celebrates progress and empowers members to build sustainable healthy habits.From foundational training for beginners to advanced performance programs, we combine proven methodologies with personalized attention to maximize results. Members benefit from flexible scheduling, free parking, and amenities including showers, purified water, and high-speed internet. Our commitment to excellence is reflected in our structured approach: initial consultation, customized plan development, and consistent progress tracking. By emphasizing proper form, progressive intensity, and community motivation, we create an environment where every individual can thrive. With over a decade of combined coaching experience, our team brings both technical expertise and genuine care to every session.
Services
CrossFit Classes
Personal Training
Nutrition Coaching
Olympic Lifting
Foundations Program
Highlights and features
- Our certified coaches have over a decade of combined CrossFit experience
- We offer scalable programs for all fitness levels from beginners to athletes
- Purpose-driven programming combines strength, conditioning, and skill development
- Small-group classes ensure personalized attention and proper technique
- Community-focused environment celebrates individual and collective progress
What people say
Supportive community
Expert coaching
Measurable results
Welcoming environment
Proper technique focus
Services
CrossFit Classes
Our CrossFit classes combine weightlifting, gymnastics, and metabolic conditioning in constantly varied workouts. Each session includes strength training, skill development, and high-intensity intervals designed to improve overall fitness. Certified coaches provide real-time feedback to ensure proper form and technique for participants of all experience levels.
Personal Training
Customized one-on-one training sessions focus on individual goals, whether building strength, improving performance, or mastering specific movements. Our experienced coaches create personalized programs with progressive intensity while providing expert guidance and accountability throughout your fitness journey.
Nutrition Coaching
Tailored nutrition programs help members achieve body composition goals through balanced eating strategies. Coaches provide guidance on macronutrient balance, meal timing, and sustainable dietary habits that complement fitness training while avoiding restrictive dieting approaches.
Foundations Program
This introductory program teaches fundamental CrossFit movements with emphasis on proper mechanics and safety. Participants learn essential skills through progressive drills and scaled exercises, preparing them to confidently join regular classes while building foundational strength and mobility.
Olympic Lifting
Specialized Olympic lifting sessions focus on perfecting complex movements like the snatch and clean & jerk. Expert coaching emphasizes technical precision, mobility development, and power generation through structured progressions suitable for both competitive athletes and general fitness enthusiasts.
People
Richard Kittlaus
Head Coach/Owner
Certified CrossFit Level 3 trainer with 10+ years of coaching experience, specializing in movement mechanics and program design. Passionate about helping members achieve measurable fitness improvements through structured, science-based training approaches.
Anna Maguire
Coach/General Manager
CrossFit Level 2 certified coach focusing on community development and athlete progression. Brings expertise in mobility training and injury prevention while managing daily operations to ensure optimal member experience.
Hayden Buckley
Coach
Specializes in strength development and skill acquisition for CrossFit movements. Provides technical guidance on gymnastics progressions and weightlifting mechanics while fostering a supportive learning environment for all skill levels.
Justin Neglia
Coach
Focuses on metabolic conditioning and cardiovascular endurance training. Expert in scaling workouts for different fitness levels while maintaining proper form and intensity to maximize results safely.
Ryan Belalcazar
Coach
Brings expertise in mobility work and recovery strategies to enhance performance. Specializes in helping members improve range of motion and movement quality through targeted stretching and soft tissue work.
Questions
How do I sign up for a free trial session?
Schedule your free trial by filling out our contact form with your details. We'll contact you to arrange your introductory session at CrossFit Muse.
How long does it take to see results?
Consistent members typically see strength and fitness improvements within 30 days. Results vary based on individual effort, with optimal progress occurring through regular attendance over several months.
Do I have to be fit to join?
No fitness prerequisites exist. Our scalable programs accommodate all levels, from complete beginners to experienced athletes, with workouts modified to individual capabilities.
What payment methods do you accept?
We accept all major credit and debit cards. Payment processing occurs through our secure online system for membership fees and class packages.
What kind of exercises can I expect?
Workouts include weightlifting, gymnastics, and metabolic conditioning. Expect movements like squats, deadlifts, pull-ups, and rowing combined into varied high-intensity sessions.
Do you provide refreshments?
Filtered water is available at no cost. Additional snacks and beverages are available for purchase at our facility.
