Business Details
14 Years
experience
Martial Arts Classes in Northern Virginia | Pentagon MMA
Founded in 2012 by Diana and Vivek Nakarmi, Pentagon Mixed Martial Arts has become a cornerstone of the Northern Virginia community. Our mission is to empower individuals through transformative martial arts training in Muay Thai, Brazilian Jiu-Jitsu, and mixed martial arts. With a team of world-class instructors boasting decades of combined experience, we cultivate a supportive environment where students of all ages and skill levels achieve personal growth, physical fitness, and self-defense mastery. Our programs emphasize character development, community building, and practical skill application, ensuring every member gains confidence and resilience.Recognized for excellence in instruction and community engagement, we maintain rigorous standards through continuous staff training and curriculum innovation. From beginners seeking fitness to competitive athletes pursuing championships, our inclusive approach prioritizes individual progress within a family-oriented atmosphere. We demonstrate trustworthiness through transparent communication, flexible class options, and a proven track record of student success stories spanning over a decade.
Services
Adult Muay Thai Classes
Adult BJJ Classes
After School Program
Pro Shop
Muay Thai Retreat
Corporate Seminars
Kids Martial Arts
Teen Martial Arts
Self-Defense Classes
Summer Camp
Details
- Year established: 2012
Highlights and features
- We offer expert instruction from championship-winning martial artists with global competition experience.
- Our curriculum combines traditional techniques with modern training methodologies for practical effectiveness.
- We maintain a supportive, non-intimidating environment welcoming to all skill levels and ages.
- Our instructors hold advanced degrees in martial arts disciplines and specialized certifications.
- We provide comprehensive programs addressing fitness, self-defense, and character development simultaneously.
What people say
World-class instructors
Supportive community
Family-friendly atmosphere
Effective self-defense training
Positive youth development
Services
Adult Muay Thai Classes
Our Muay Thai program develops striking proficiency using traditional Thai techniques. Students learn proper form, conditioning, and sparring strategies in a structured environment. The training builds cardiovascular endurance, core strength, and practical self-defense capabilities while preserving cultural traditions.
Adult BJJ Classes
Brazilian Jiu-Jitsu instruction focuses on ground fighting and submission techniques. Classes emphasize positional control, leverage-based maneuvers, and practical application through live sparring. Students develop problem-solving skills and physical resilience in a progressive curriculum.
After School Program
This structured program combines martial arts training with character development for school-age children. Instructors use age-appropriate techniques to teach discipline, focus, and respect while improving physical coordination and confidence through structured activities.
Self-Defense Classes
Our self-defense courses teach practical techniques for real-world scenarios. Students learn situational awareness, de-escalation strategies, and defensive maneuvers applicable to various threat levels in controlled training environments.
Summer Camp
The summer camp program combines martial arts instruction with physical fitness activities for youth participants. Daily sessions include technical training, character-building exercises, and team-building activities in a structured, supervised environment.
People
Vivek Nakarmi
President and Co-Founder
International Muay Thai champion with multiple world titles and 20+ years martial arts experience. Holds black belts in Kung-Fu and Brazilian Jiu-Jitsu. Recipient of Washington Region's 40 under 40 award in 2016.
Diana Nakarmi
VP & General Counsel
Co-founder with legal and business expertise, holding JD and MBA degrees. Oversees operations and compliance while maintaining active involvement in Muay Thai instruction since 2008.
Isaac July Jr.
Head Brazilian Jiu-Jitsu Instructor
2nd degree BJJ black belt under Leo Dalla with multiple IBJJF World Championship titles. Former NCAA Division I wrestler and certified personal trainer specializing in martial arts conditioning.
Sa'idah Durkee
Programs Director
3x IBJJF World Champion with 60+ tournament victories. Holds black belt in Brazilian Jiu-Jitsu and extensive experience teaching both children and adult martial arts programs.
Nick Agustin
General Manager
Former parent turned instructor with 10+ years experience. Progressed from assistant instructor to general manager, specializing in youth martial arts programs and student development.
Questions
What martial arts styles do you teach?
We specialize in Muay Thai, Brazilian Jiu-Jitsu, and mixed martial arts training for all ages.
Are beginners welcome in your classes?
Yes! Our curriculum accommodates all skill levels from complete beginners to advanced practitioners.
Do you offer family training options?
We provide family-friendly classes and sibling discounts for parents training with children.
What should I wear for my first class?
Wear comfortable workout clothes and bring a water bottle for your initial session.
Are there competitive opportunities available?
Yes, we offer competition preparation programs for those interested in amateur and professional circuits.
Do you provide equipment for new students?
Our pro shop offers all necessary gear, and we provide loaner equipment for first-time participants.
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